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Ken, GIVE UP the COKE!

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> Uh...funny...I had EXACTLY the same thing...well, maybe not.

> Big Mac, Fries and...a Coke. I didn't eat all of the fries

> though. Downtown where I work it's catch as catch can on

> lunch. Tacos from a fine

> restaurant today. Woohoo!!

Ken, I can't take it any more!! I must SPEAK!

I was completely utterly absolutely addicted to Coke and

Mountain Dew and any kind of sugar soda you could possibly name.

When I got the diagnosis of T2 I thought the hardest thing I

could ever possibly give up was Coke (and all of Coke's little

buddies). And you know what? A few days of drinking Diet Coke

(with a wedge of lemon to cut the aftertaste) and my addiction

was gone. I still get the caffeine but I don't get the 8

million zillion (it's a very precise number, I know) calories

and carbs.

See, this way I can eat more fun stuff like ice cream and

chocolate (on occasion) and not have my bgs spike. Trust me

Ken, give it up! Just say NO! It is EVIL!

-- Lee

7.1 hba1c diagnosed Aug 2001; 5.6 hba1c Jan 2002; waiting on

current numbers this week

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