Guest guest Posted April 6, 2002 Report Share Posted April 6, 2002 I have already lost 10 pounds! My knees have stopped hurting already. My feet don't hurt when I first stand up. I have stopped taking Protonix daily for reflux. I noticed today that my " overactive bladder " is not as insistent. That's with only 10 pounds! Amazing. I am doing liquid diet, chewable GMC vitamins (uck at first but I got used to them), 2 Biotin a day, as much water as I can do. It is time- consuming and confusing right now trying to remember to get it all in. I don't have any extra protein supplements, my doc didn't advise them, but wasn't against them. I am doing yogurt, grated cheese in my soup, scrambled eggs. I want to get supplements, but I want samples first. SHould have done that before.... Thanks to everyone for the emails and support!!! I am very grateful to have you as friends! Peggy Ann Quote Link to comment Share on other sites More sharing options...
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