Guest guest Posted April 4, 2001 Report Share Posted April 4, 2001 In a message dated 01-04-03 19:48:07 EDT, you write: << or those who are low-carbing does anyone use protein shakes? I bought a few to keep on hand in case I am running and don't have time to fix myself a good breakfast or whatever. >> Yes, , I use the lowcarb, high protein shakes made by Life Services. They're very good -- taste like a milkshake. They come in lovely flavors -- peanut butter fudge, orange, peach, strawberry, cappucino and a bunch more. $20 for one container - but you get 11 shakes from each container. Life Services has their own website, you can order them online. URL is http://www.lifeservices.com/ Each serving has 1.6 grams carb, 24 gm. protein and they're quite filling. Vicki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2001 Report Share Posted April 4, 2001 What a great breakfast idea. I just went to order and they are on sale! E Yes, , I use the lowcarb, high protein shakes made by Life Services. They're very good -- taste like a milkshake. They come in lovely flavors -- peanut butter fudge, orange, peach, strawberry, cappucino and a bunch more. $20 for one container - but you get 11 shakes from each container. Life Services has their own website, you can order them online. URL is http://www.lifeservices.com/ Each serving has 1.6 grams carb, 24 gm. protein and they're quite filling. Vicki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2001 Report Share Posted April 4, 2001 Have you tried there other stuff? Any recommendations? http://www.lifeservices.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2001 Report Share Posted April 4, 2001 Yes, I have..their bread mix (if you have a bread machine) is pretty good...not like the Real Thing but if you don't do real bread at all it tastes wonderful. Especially the cinnamon-raisin bread. But watch the portion size...here's where it really helps to have a food scale. Also the Keto Cereal is okay...mostly air surrounded by crunch but it's a nice alternative to eggs for breakfast tho again, gotta watch the portion size. Vicki In a message dated 01-04-04 13:40:00 EDT, you write: << Have you tried there other stuff? Any recommendations? http://www.lifeservices.com/ >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2001 Report Share Posted April 4, 2001 vicky try the low carb luxury site to see how they doctor up the bread mixes ...... makes them better Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2002 Report Share Posted April 9, 2002 In a message dated 4/9/02 6:17:38 PM Eastern Daylight Time, momjjae@... writes: > I have a question here. I am pre-op and I know I should be having > approx. 30 grams (or more) of protein a day. The protein I have > tastes " Nasty!! " (Yes I will have to get some samples from -- > ------ and soon). Anyways, can I mix it all together (so I can have > just 1 shake a day) instead of two to get all my protein. I have a > hard time getting one shake down a day let alone two. Thanks!!! > Nan in Ohio > > > It is my understanding that you can only absorb about 30 gr at a time. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2002 Report Share Posted April 9, 2002 You want TWO 30g shakes. If you make ONE 60g shake, you will GET 30g, but buy 60g. Not a good deal Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Protein Shakes I have a question here. I am pre-op and I know I should be having approx. 30 grams (or more) of protein a day. The protein I have tastes " Nasty!! " (Yes I will have to get some samples from -- ------ and soon). Anyways, can I mix it all together (so I can have just 1 shake a day) instead of two to get all my protein. I have a hard time getting one shake down a day let alone two. Thanks!!! Nan in Ohio Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2002 Report Share Posted April 9, 2002 " I'm dreaming of a protein drink, ones that i remember soo weeeeeeeell. I can't wait until tomorrow evening I get my order in and yummmmmmmmmmmmmmmmmmie!! Theresa ~For today is tomorrow and tomorrow is today so live as if it was yesterday!~ Re: Protein Shakes You want TWO 30g shakes. If you make ONE 60g shake, you will GET 30g, but buy 60g. Not a good deal Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Protein Shakes I have a question here. I am pre-op and I know I should be having approx. 30 grams (or more) of protein a day. The protein I have tastes " Nasty!! " (Yes I will have to get some samples from -- ------ and soon). Anyways, can I mix it all together (so I can have just 1 shake a day) instead of two to get all my protein. I have a hard time getting one shake down a day let alone two. Thanks!!! Nan in Ohio Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2002 Report Share Posted April 10, 2002 Nan we need two because we could not absorb that much at once and you need a minimum of 60 grams protein TN Protein Shakes I have a question here. I am pre-op and I know I should be having approx. 30 grams (or more) of protein a day. The protein I have tastes " Nasty!! " (Yes I will have to get some samples from -- ------ and soon). Anyways, can I mix it all together (so I can have just 1 shake a day) instead of two to get all my protein. I have a hard time getting one shake down a day let alone two. Thanks!!! Nan in Ohio To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
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