Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 Peggy Hon you will be bald if you only get four grams of protein . I never get under sixty and now I am upping 30 more so that will be 90 a day ! I eat once a day and not a lot has suggested a few things to help me and I am following that now ! Re: Protein from food? OK, I need to get with , (is that the vitalady?), and with Sheri (Encyclopedia from Florida), Betty S, , all you guys to see what you do. I left dr's office running numbers in my head and saying i am gonna be bald, i know i'm gonna be bald. Peggy Ann > >> Hi Gretchen and welcome. 1 to 1 1/2 cups at 3 months!!!!!! Waaaay > >too much food. I'm a little over a year out and I can only manage 1/2 > >cup three times a day. Sometimes only 2 times. Are you doing protein > >drinks and plenty of water? Vits?....Betty S > > > > > >Thanks for responding so fast, Betty. Well..I know...i thought it > >sounded like too much, but maybe my pouch isn't as small as yours. I > >have been able to eat about a cup of food since one month out and my > >doctor said it's fine. I never eat till I am too full so I won't > >stretch it out too much. I think my doc would say you aren't eating > >enough. I do take vitamins and I drink a protein drink with 22 grams > >of protein occasionally, but I am able to get my protein from food, > >and the doc said this is preferred. I have also heard if you don't > >eat enough, you can stop losing too. I don't know how it could be > >healthy eating 1/2 cup of food 2 or 3 times a day! I ate 1/2 cup 6 > >times a day my first month out of surgery of pureed foods. Sighhh. > >Doctors sure are very different. > > > >Gretchen > > > > > > > > > -- > Learning from your mistakes makes you smart. > Learning from other's mistakes makes you smarter. > > > > __________________________________________________________________ > Your favorite stores, helpful shopping tools and great gift ideas. Experience the convenience of buying online with Shop@Netscape! http://shopnow.netscape.com/ > > Get your own FREE, personal Netscape Mail account today at http://webmail.netscape.com/ To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 I was so proud yesterday I got 133 oz of water ! Re: Protein from food? A few things I DON'T do. SUGAR,MILK or CARBONATED drinks, EVER!(Well,so far). What I do...Protein drinks 3-4 X a day. 1/2 cup food 3 X a day. At least 1/2 gallon liquids a day,mostly Crystal Lite and meds. Not so good at the exercise thing,but I try. I can eat anything except the three things above. I've had no problems with anything so far......Betty S " peggybutterfly " wrote: >OK, I need to get with , (is that the vitalady?), and with >Sheri (Encyclopedia from Florida), Betty S, , all you guys to >see what you do. I left dr's office running numbers in my head and >saying i am gonna be bald, i know i'm gonna be bald. >Peggy Ann > > >> >> Hi Gretchen and welcome. 1 to 1 1/2 cups at 3 months!!!!!! >Waaaay >> >too much food. I'm a little over a year out and I can only manage >1/2 >> >cup three times a day. Sometimes only 2 times. Are you doing >protein >> >drinks and plenty of water? Vits?....Betty S >> > >> > >> >Thanks for responding so fast, Betty. Well..I know...i thought it >> >sounded like too much, but maybe my pouch isn't as small as >yours. I >> >have been able to eat about a cup of food since one month out and >my >> >doctor said it's fine. I never eat till I am too full so I won't >> >stretch it out too much. I think my doc would say you aren't >eating >> >enough. I do take vitamins and I drink a protein drink with 22 >grams >> >of protein occasionally, but I am able to get my protein from >food, >> >and the doc said this is preferred. I have also heard if you >don't >> >eat enough, you can stop losing too. I don't know how it could be >> >healthy eating 1/2 cup of food 2 or 3 times a day! I ate 1/2 cup >6 >> >times a day my first month out of surgery of pureed >foods. Sighhh. >> >Doctors sure are very different. >> > >> >Gretchen >> > >> > >> > >> >> >> -- >> Learning from your mistakes makes you smart. >> Learning from other's mistakes makes you smarter. >> >> >> >> __________________________________________________________________ >> Your favorite stores, helpful shopping tools and great gift ideas. >Experience the convenience of buying online with Shop@Netscape! >http://shopnow.netscape.com/ >> >> Get your own FREE, personal Netscape Mail account today at >http://webmail.netscape.com/ > > -- Learning from your mistakes makes you smart. Learning from other's mistakes makes you smarter. __________________________________________________________________ Your favorite stores, helpful shopping tools and great gift ideas. Experience the convenience of buying online with Shop@Netscape! http://shopnow.netscape.com/ Get your own FREE, personal Netscape Mail account today at http://webmail.netscape.com/ To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 You go girl. That is awesome. Hey Vitaguy....... how about you.... fess up.... how many ounces of water are you getting in.... I haven't bothered you lately...... do I need to start back.... LOL Hugs, I was so proud yesterday I got 133 oz of water ! --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.338 / Virus Database: 189 - Release Date: 3/14/02 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 show off... Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein from food? A few things I DON'T do. SUGAR,MILK or CARBONATED drinks, EVER!(Well,so far). What I do...Protein drinks 3-4 X a day. 1/2 cup food 3 X a day. At least 1/2 gallon liquids a day,mostly Crystal Lite and meds. Not so good at the exercise thing,but I try. I can eat anything except the three things above. I've had no problems with anything so far......Betty S " peggybutterfly " wrote: >OK, I need to get with , (is that the vitalady?), and with >Sheri (Encyclopedia from Florida), Betty S, , all you guys to >see what you do. I left dr's office running numbers in my head and >saying i am gonna be bald, i know i'm gonna be bald. >Peggy Ann > > >> >> Hi Gretchen and welcome. 1 to 1 1/2 cups at 3 months!!!!!! >Waaaay >> >too much food. I'm a little over a year out and I can only manage >1/2 >> >cup three times a day. Sometimes only 2 times. Are you doing >protein >> >drinks and plenty of water? Vits?....Betty S >> > >> > >> >Thanks for responding so fast, Betty. Well..I know...i thought it >> >sounded like too much, but maybe my pouch isn't as small as >yours. I >> >have been able to eat about a cup of food since one month out and >my >> >doctor said it's fine. I never eat till I am too full so I won't >> >stretch it out too much. I think my doc would say you aren't >eating >> >enough. I do take vitamins and I drink a protein drink with 22 >grams >> >of protein occasionally, but I am able to get my protein from >food, >> >and the doc said this is preferred. I have also heard if you >don't >> >eat enough, you can stop losing too. I don't know how it could be >> >healthy eating 1/2 cup of food 2 or 3 times a day! I ate 1/2 cup >6 >> >times a day my first month out of surgery of pureed >foods. Sighhh. >> >Doctors sure are very different. >> > >> >Gretchen >> > >> > >> > >> >> >> -- >> Learning from your mistakes makes you smart. >> Learning from other's mistakes makes you smarter. >> >> >> >> __________________________________________________________________ >> Your favorite stores, helpful shopping tools and great gift ideas. >Experience the convenience of buying online with Shop@Netscape! >http://shopnow.netscape.com/ >> >> Get your own FREE, personal Netscape Mail account today at >http://webmail.netscape.com/ > > -- Learning from your mistakes makes you smart. Learning from other's mistakes makes you smarter. __________________________________________________________________ Your favorite stores, helpful shopping tools and great gift ideas. Experience the convenience of buying online with Shop@Netscape! http://shopnow.netscape.com/ Get your own FREE, personal Netscape Mail account today at http://webmail.netscape.com/ To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 I'm over 60 every day, for sure. He's MUCH better, but not completely cured of brown things. Maybe one more kidney stone will do him. Thanks, http://www.vitalady.com For info on PayPal, click this link: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein from food? You go girl. That is awesome. Hey Vitaguy....... how about you.... fess up.... how many ounces of water are you getting in.... I haven't bothered you lately...... do I need to start back.... LOL Hugs, I was so proud yesterday I got 133 oz of water ! --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.338 / Virus Database: 189 - Release Date: 3/14/02 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 , What ya gonna do with him..... LOL. Guess men are hard headed..... need more than one whack with the 2X4 of knowledge..... LOL Hugs, I'm over 60 every day, for sure. He's MUCH better, but not completely cured of brown things. Maybe one more kidney stone will do him. Thanks, http://www.vitalady.com --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.338 / Virus Database: 189 - Release Date: 3/14/02 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2002 Report Share Posted April 4, 2002 not good today only 93 ( Re: Protein from food? A few things I DON'T do. SUGAR,MILK or CARBONATED drinks, EVER!(Well,so far). What I do...Protein drinks 3-4 X a day. 1/2 cup food 3 X a day. At least 1/2 gallon liquids a day,mostly Crystal Lite and meds. Not so good at the exercise thing,but I try. I can eat anything except the three things above. I've had no problems with anything so far......Betty S " peggybutterfly " wrote: >OK, I need to get with , (is that the vitalady?), and with >Sheri (Encyclopedia from Florida), Betty S, , all you guys to >see what you do. I left dr's office running numbers in my head and >saying i am gonna be bald, i know i'm gonna be bald. >Peggy Ann > > >> >> Hi Gretchen and welcome. 1 to 1 1/2 cups at 3 months!!!!!! >Waaaay >> >too much food. I'm a little over a year out and I can only manage >1/2 >> >cup three times a day. Sometimes only 2 times. Are you doing >protein >> >drinks and plenty of water? Vits?....Betty S >> > >> > >> >Thanks for responding so fast, Betty. Well..I know...i thought it >> >sounded like too much, but maybe my pouch isn't as small as >yours. I >> >have been able to eat about a cup of food since one month out and >my >> >doctor said it's fine. I never eat till I am too full so I won't >> >stretch it out too much. I think my doc would say you aren't >eating >> >enough. I do take vitamins and I drink a protein drink with 22 >grams >> >of protein occasionally, but I am able to get my protein from >food, >> >and the doc said this is preferred. I have also heard if you >don't >> >eat enough, you can stop losing too. I don't know how it could be >> >healthy eating 1/2 cup of food 2 or 3 times a day! I ate 1/2 cup >6 >> >times a day my first month out of surgery of pureed >foods. Sighhh. >> >Doctors sure are very different. >> > >> >Gretchen >> > >> > >> > >> >> >> -- >> Learning from your mistakes makes you smart. >> Learning from other's mistakes makes you smarter. >> >> >> >> __________________________________________________________________ >> Your favorite stores, helpful shopping tools and great gift ideas. >Experience the convenience of buying online with Shop@Netscape! >http://shopnow.netscape.com/ >> >> Get your own FREE, personal Netscape Mail account today at >http://webmail.netscape.com/ > > -- Learning from your mistakes makes you smart. Learning from other's mistakes makes you smarter. __________________________________________________________________ Your favorite stores, helpful shopping tools and great gift ideas. Experience the convenience of buying online with Shop@Netscape! http://shopnow.netscape.com/ Get your own FREE, personal Netscape Mail account today at http://webmail.netscape.com/ To Subscribe to 's weekly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
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