Re: Re: Protein accountability partner needed!

[Guest guest]

Oh Terry,

I just want to tell you I woke up this am with Cool Whip on my mind.

You did it! LOL. I made my first shake at 9:00 and downed it and

wanted so bad to have some cool whip in it. I will try that tonight.

Bye---- running out to the store--- for uno what!

Hugs,

in Pa.

[Guest guest]

This is a song---

Well I woke up this morning, with Cool Whip on my mi a and

Yes Cool Whip on my mind.

I got problems OH O OH I got worries OH O OH but Cool Whips on my mind.

I got Coooool Whip, I got Cooool Whip Ooo Ooo OOOO I got cool whip

Ooo Ooo Ooo Ooo I .

in Pa.

[Guest guest]

Hi Terry

How do I get to the Protein Perverts Site please? in Pa.

[Guest guest]

Did you post this recipe on the Protein Perverts board a few weeks ago, or

are there two people making protein mousse?

Terry

Also in sunny Florida

Well, it's not sunny right now because it's night.

------------------------------------------------

Terry Mayers

5DollarHosting.com

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune!

Re: Protein accountability partner needed!

>>>Now you've got me wanting some Cool Whip. Not the shake to go

with it, just the Cool Whip. lol.<<<

Terry,

Since you love Cool Whip, I thought I would pass this on to you. It

isn't something I do very often, but every once in a while when I

want something different, I mix a scoop of chocolate protein powder

into a half cup of Lite Cool Whip. The Cool Whip adds about 80

calories, 4 grams of fat and 4 grams of sugar - less than a

tablespoon of most brands of Peanut Butter. You really have to fold

it in for awhile to get it mixed. Then let it set for a couple of

minutes so the powder can absorb the moisture. Then eat it. It is

like a stiff chocolate mousse. Very yummy. I use Pro Complex - that

just happens to be what I have cause it mixes easy with water and

isn't as sweet as some of the protein powders - but I assume that it

could be done with about any kind.

Hope you like it if you try it!

Sheri

In Sunny Florida

[Guest guest]

lol. As long as you get the non-dairy stuff, it's less calories and sugar

than the fruit that people add - at least it is until you start with licking

the spoon, then - oops - the spoon fell back in and came out with a huge

pile. Gotta eat that too. then - oops - my finger slipped into the cool

whip and came out with a huge pile. Gotta eat that too. And before you

know it, a full container is half gone!! lol.

Ok, I'm not THAT bad, but I do usually end up with a finger of cool whip to

eat while I'm blending my shake.

For a slightly different texture to your shake, add frozen cool whip, it

makes it a little thicker than the thawed stuff. Both ways are yummy

though. I usually keep one tub frozen and one thawed so I'm safe no matter

how I want my shake. Gotta be prepared!

------------------------------------------------

Terry Mayers

5DollarHosting.com

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune!

Re: Re: Protein accountability partner needed!

Oh Terry,

I just want to tell you I woke up this am with Cool Whip on my mind.

You did it! LOL. I made my first shake at 9:00 and downed it and

wanted so bad to have some cool whip in it. I will try that tonight.

Bye---- running out to the store--- for uno what!

Hugs,

in Pa.

[Guest guest]

http://groups.yahoo.com/group/OSSG-Protein-Shake-Addicts-and-Perverts

It's a great site where people share their protein shake recipes.

------------------------------------------------

Terry Mayers

5DollarHosting.com

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune!

Re: Re: Protein accountability partner needed!

Hi Terry

How do I get to the Protein Perverts Site please? in Pa.

[Guest guest]

Nope, haven't tried it yet. I'm definitely not out of protein powder, I

keep a ton of it on hand and just got a shipment a few weeks ago. I have a

ton of it in the pantry right now.

------------------------------------------------

Terry Mayers

5DollarHosting.com

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune!

Re: Protein accountability partner needed!

> Did you post this recipe on the Protein Perverts board a few weeks

ago, or are there two people making protein mousse?

Good memory, Terry! It was me. So, have you tried it yet? Oh, did you

say you are out of protein powder? Darn!

Sheri

In Sunny Florida

[Guest guest]

So sis how do you like Florida

Re: Protein accountability partner needed!

> Did you post this recipe on the Protein Perverts board a few weeks

ago, or are there two people making protein mousse?

Good memory, Terry! It was me. So, have you tried it yet? Oh, did you

say you are out of protein powder? Darn!

Sheri

In Sunny Florida

[Guest guest]

It's great so far, definitely can't complain about the weather! It's been

in the high 70's or low 80's since we got here, we've been swimming nearly

every day, and today we watched the shuttle launch from our backyard. The

neighbors must think we're nuts - we stood at the edge of the lake clapping

and watching the space shuttle go up.

------------------------------------------------

Terry Mayers

5DollarHosting.com

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune!

Re: Re: Protein accountability partner needed!

So sis how do you like Florida

Re: Protein accountability partner needed!

> Did you post this recipe on the Protein Perverts board a few weeks

ago, or are there two people making protein mousse?

Good memory, Terry! It was me. So, have you tried it yet? Oh, did you

say you are out of protein powder? Darn!

Sheri

In Sunny Florida

[Guest guest]

Wow it all sounds great maybe I can hid in your house for a month or so

Re: Protein accountability partner needed!

> Did you post this recipe on the Protein Perverts board a few weeks

ago, or are there two people making protein mousse?

Good memory, Terry! It was me. So, have you tried it yet? Oh, did you

say you are out of protein powder? Darn!

Sheri

In Sunny Florida