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Re: Sheryl

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Zina wrote: I love to workout at the gym, and I can remember just pushing myself

to get through my workouts. It was terrible. I didn't want to give up, though.

All along I thought I was just getting old (I'm only 36).

Zina,I can totally relate to that. I have always wanted to have that healthy

feeling. I worked out heavily from about 26 years to just until a couple of

years ago when I started getting horrible heartburn and the doc said stop.

I rode my bike 10 miles a day and 30 on the weekends. I used to alternate it

with step aerobics and weight lifting.

Seems after each workout I was exhausted. Yes I did build some muscle and I

think in the long run I was healthier, but I never felt like I thought I should.

For as much exercise as I was doing (for about 20 years I did this kind of

thing) I should have been radiant and looked like an athlete. I didn't.Now that

I look back the hypothyroid symptoms are so obvious.1) Always had trouble

recovering after surgery bled a lot (probably anemic)

2) Worked out but never really felt fit

3) Had pimples most of my life and still get some(funny thing is my skin looks

great even so)

4)Infertility with both kids

5)severe menstruation problems

6)always cold (so cold no on could relate)Now after finding this great group. .

..My eyes are opened

Hugs

Sheryl

Sheryl Illustrations

http://dovedesignsrus.com/

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> Seems after each workout I was exhausted. Yes I did build some

muscle and I think in the long run I was healthier, but I never felt

like I thought I should. For as much exercise as I was doing (for

about 20 years I did this kind of thing) I should have been radiant

and looked like an athlete.

>

I can so understand that! It wasn't over the course of an entire

lifetime, but over the course of several years. It really crept up

on me, too, but when the gym experience began to be something I

loathed....I just gave up. It took everything out of me, and I was

getting weaker, not stronger, and I couldn't even stay at the same

weight on machines, nor do the same reps, etc. My 3hr/day dance

practices dwindled to where I couldn't handle 20min. and for

spending 22 years working out faithfully, having an active job (dance

teacher), performing, etc... I really should've looked and felt

better. But many years ago (10yrs)... I felt SO healthy. I was 30

or 31 and felt 20. Heck, at this point I'd be happy to feel 40

(whatever that feels like).

>I didn't.Now that I look back the hypothyroid symptoms are so

obvious.1) Always had trouble recovering after surgery bled a lot

(probably anemic)

>

Sounds spooky! I only had surgery once (well, twice if you count the

bone being reset in my arm as a small child after a mishap of

swinging on a rope from a tree..lol). The surgery I did have took

oveer a week of recovery anyway because it was major surgery (life-

saving), so it was pretty bad...but that was about 15 or so years

ago, too, back when I was probably my healthiest ever.

> 2) Worked out but never really felt fit

I always felt like a million bucks...until the last few years. It

seemed to dwindle over time, though, so i thought it was just normal

aging.

> 3) Had pimples most of my life and still get some(funny thing is my

skin looks great even so)

Never had real problems with pimples, but for when I was about 14 or

15.. the usual pimples, and not real bad. My skin problems have

always been on the dry side..and that got worse and worse as time

went on until it became totally miserable.

> 4)Infertility with both kids

No infertility (except for the kind I got at the surgeon's hand!

lol), but I did have a miscarriage before I got pregnant with my

youngest. I don't think that's related to anything, though.

> 5)severe menstruation problems

Mine's been only around for the last few years, too. I began having

PMS about 5-6 years ago where I'd never had it before. Heck, when I

was young I never even had cramps to speak of.

> 6)always cold (so cold no on could relate)Now after finding this

great group. . .My eyes are opened

>

Now THAT I can relate to. I've never like cold weather and when I

moved from Colorado... I vowed to never live there again. And the

cold intolerance has gotten to the point where I'm nearly in tears at

having to go out in the Winter. I'm in Florida now, but we had a

pretty cold Winter this past. Horrible. But I have to keep the

apartment between 75-80 or I have to cover up with a flannel shirt.

>

> Hugs

> Sheryl

It's definitely " enlightening " hearing about everyone's stories.

Looking back over the last few years at the progression of whatever

this is and I can definitely see it.

Thanks for sharing that, Sheryl!

Ella

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Ella> wrote:

Heck, at this point I'd be happy to feel 40 (whatever that feels like).

Ya know Ella with the amount of exercise you and I have done we should feel

great!. With the right meds, maybe our bodies will be able to keep up with our

minds.

Funny because even though I had pimples the rest of my body flaked off like

crazy. Dry legs and arms. Have always used tons of hand lotion.

I too dreamed of summer. I lived in Oregon for the first 30 years of my life.

I was miserable all winter.

In our house during the winter my family runs around in no sleeve shirts and

pants. I have on a sweater with a sweat shirt over the top. I have a blanket

on if I am sitting down.

Made me always feel out of place.

Hugs

Sheryl

Sheryl Illustrations

http://dovedesignsrus.com/

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  • 4 weeks later...
Guest guest

Zina,

Thanks that is swell. . .l will go check them out!

Hugs

Sheryl

thwacksplat wrote:

Hi Sheryl,

They are two awesome doctors. Here is their website:

http://www.thyroidpower.com/consults.html

Zina

> Hi ,

>

> Here is what the Drs. Shames say about low adrenals:

>

> Zina,

>

> Who is Dr. Shames?

>

> Hugs

> Sheryl

>

>

>

> Sheryl Illustrations

> http://dovedesignsrus.com/

>

>

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  • 2 weeks later...
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Here is the new idea.

Pig with a full grin. One hand on hip. . .Other hand stretched out waving a

flag that says ARMOUR!!! Cape flowing. . .on chest is a large heart with a 30

in the middle.

I have a preliminary sketch. Funny!.

Sheryl

loboshe wrote:

> I am on it today! It will be great!!

>

> My Idea: Pig full grin (almost smirking) arms raised (showing

muscles) cape flowing behindhim, on his chest is a big number 30.

>

> Any other ideas? You guys have such good sense of humor. . .

>

> Sheryl

Really!! I am so excited. A grinning, 30-minute, flying SUPER PIG,

nick-named ARMIE!! I LOVE IT!! Now THIS could be our T-shirt. And

you Sheryl, can make the bucks by taking orders for the shirts!!

Janie

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Can the heart be replaced by a shape liek that on Supermans chest?

Re: Sheryl

Here is the new idea.

Pig with a full grin. One hand on hip. . .Other hand stretched out waving a

flag that says ARMOUR!!! Cape flowing. . .on chest is a large heart with a

30 in the middle.

I have a preliminary sketch. Funny!.

Sheryl

loboshe wrote:

> I am on it today! It will be great!!

>

> My Idea: Pig full grin (almost smirking) arms raised (showing

muscles) cape flowing behindhim, on his chest is a big number 30.

>

> Any other ideas? You guys have such good sense of humor. . .

>

> Sheryl

Really!! I am so excited. A grinning, 30-minute, flying SUPER PIG,

nick-named ARMIE!! I LOVE IT!! Now THIS could be our T-shirt. And

you Sheryl, can make the bucks by taking orders for the shirts!!

Janie

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OR...if we opened a store at cafepress.com, you could have a shirt, mug

mousepad, whatever you want!! Just a thought!

> Really!! I am so excited. A grinning, 30-minute, flying SUPER PIG,

> nick-named ARMIE!! I LOVE IT!! Now THIS could be our T-shirt. And

> you Sheryl, can make the bucks by taking orders for the shirts!!

>

> Janie

>

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