weight loss

[Guest guest]

Sandy, You said it! Slow weight loss is best. I'm about to conclude that I

don't " maintain " weight: I'm either gaining or losing. So if I can lose a

pound a month for the next five years, I'll start to approach my ideal weight.

Then I'll try and slow it down to like three pounds per year, not because such

gradual weight loss is necessarily better but just to keep myself in " losing "

rather than " gaining " mode, since I seem to have no " maintaining " mode.

On the subject of tongue-in-cheek diet theories, do you know the Law of Constant

Weight? Every pound you lose, someone else gains, such that if you could put

everyone you know on a giant scale once a year, you'd all collectively weight

just about the same. Your loss is my gain and visa versa. It sucks as a theory

but it seems to operate in the real world.

Max

  > Although my<BR>

  > BGs are good, the weight is SO SLOW in coming off. At times I feel like<BR>

I'm making no progress whatsoever<BR>

<BR>

<BR>

  Jacki,<BR>

  Slow weight loss is best.... the longer it takes to come off, the longer<BR>

it will stay off.  I feel the same, though, as I lost 15 lbs., and then it<BR>

took me a month to lose the next lb.  Still, at this rate, I'll lose 12 lbs.<BR>

in a year :-)<BR>

<BR>

  Sandy<BR>

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