Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 Met my dietician for the first time, she was impressed by my involvement so far that I had put forth on my own diet plan. She felt my carbs were too low, and since I want to lower my cholesterol she recommended I go from: 1500 cals, 40% carbs, 30% prot., 30% fat to... 1800 cals, 55% carbs, 25% prot., 20% fat. It's like a carbo smorgasbord! 75 carbs per meal?!?!? Is anyone else doing this and how has it effected your BS levels. Quote Link to comment Share on other sites More sharing options...
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