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Ikam - stomach

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Hi Ikam, I totally relate to the stomach and digestion issues. In fact they are not uncommon to people like us who have been on medications and had a lifetime of not eating the proper food. In my first consultation with I was amazed to learn the cause of my stomach problems. I was shocked that something which seemed so simple and had been going on since junior high school could have impacted my health so severely. I had been taking antacids on a regular basis since I was about 12 years old. explained what this had done to my stomach, and all the other health issues it caused. She also told me what to do about it. I'm not saying your problem is the same. Only that knew things which I did not and that learning them turned my life around. All my life I have eaten in order to "pad" my

stomach. To keep something soft and comforting in it so that it didn't get upset. I learned from that these foods were actually making everything worse. Since following her suggestions for a while, I have had no stomach problems whatsoever in eating the foods in the "Eating for Recvovery" File. I can even tolerate high doses of vitamin C for the first time in my life. In fact, unless I do something I shouldn't, I have no more stomach problems, period. Just wanted to share the hope!

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