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Re: Lemonade diet

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Calvin

I have tried the lemonade diet and it does work to clean you out and

lose weight. This is a fast of sorts. You do not eat anything while you are

on the " lemonade " . You cannot substitute fructose for the B grade maple syrup

It is not used just as a sweetner. The maple syrup contains many nutrients that

you need. The fructose does not. You can however use mosasses if you cannot get

the syrup. You also add a dash of cayenne pepper to your lemonade and that aids

in cleaning out your bowels.

Sevyn

cajunkid01@... wrote:

> HI

>

> Has anyone tried this, if so have you had good results, any advice.

> I read to use organice lemons & or limes, also to use Maple Syrup I

> think grade B if can find.

> i was wondering if fructose would be ok to use because of its low

> glycemic index.

> Thanks

> Calvin

>

>

>

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