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Food diary

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I know I am not eating much but it is hard for me to eat someday's I am lucky I can make myself eat this and I am just at a loss. But even the two herbal doctors said I am not eating enough but this is a lot compared to what I normally eat. Please is there a way I can eat better and is simple and healthy and well does not cost a great deal I know this sounds bad but money is a big stressor for me..

Day one:

Breakfast: Two wheat toast

Lunch: Mc chicken and fires and a salad and water

Dinner: Chicken boils and then baked, baked beans with onions, and mac and cheese with water.

Day two:

Breakfast: Yogurt

Lunch: Cheese sandwich

Dinner: Salad with ranch dressing

Day three:

Breakfast: Cheese sandwich

Lunch: nothing

Dinner: Mac and cheese and water

Day four:

Breakfast: Peanut butter and gram crackers and water with some cheese slices

Lunch: organic snack bar and water

Dinner: two baked potato's with cheese and sour cream and water

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