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Is anyone up right now? It's 2:30 PST.

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I'm in too much pain to sleep and just looking for someone to talk to.

Love and gentle hugs,

Debi/So. Cal.-54

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> I'm sorry you were in too much pain to sleep last night. I didn't

sleep much either from pain. <

Hi

I have been having a terrible time sleeping the past 10 days or so. I

have tried Melatonin, Ambien 10 mg tablets, " Sleepy Time Tea " , all of

which gave me minor relief of my insomnia. The pain I have been feeling

from my RSD has been really bad- along with leg cramps, and when I lay

down- it consumes my thoughts. Anyone have any other ideas to help with

insomnia?

in PA

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