Guest guest Posted January 1, 2008 Report Share Posted January 1, 2008 Josafina, Whitfield said in his book " Boundaries and Relationships " " A key to my boundaries is knowning my inner life. My inner life includes my beliefs, thoughts, feelings, decisions, choices and experiences. It also includes my wants, needs, sensations within my body. If I am unaware of or out of touch with my inner life, (numb) I can't know all of my boundaries and limits. When I am aware of my inner life, I can more readily know my boundaries. " I think you are where I was a few months ago after going LC with my Nada. I felt numb towards her. Then my numbness turned to anger. What I found out is anger separates. I was so enmeshed with her I was numb; however, when I allowed myself to feel angry, sad, and down right screaming mad at times about what she had allowed herself to do to me and what I had allowed her to continue to do to me as an adult. This anger lasted a while but it helped me separate from her. What I learned was anger separated. You cannot truly love someone unless there is freedom to not love them. You might not have freedom at this point to not love her because you haven't completely separated from her, worked through all your hurt and pain, and then thought about how you can maintain a relationship with her by keeping your boundaries. For weeks I would say to my husband, " I hate her " ; " I cannot stand her " ; " I don't care if I ever see her again. " And I meant every word I said. I remember when we first started talking again she would say a quick " I love you " before getting off the phone and I still felt numb. Sometimes I would repeat it back to her just in words. I learned from Dr. Henry Cloud and Dr. Townsend that love protects the separateness of the other. When we are in relationship, the we is still you and me. A safe connection invovles two people trusting, opening up, and being honest with each other. Yet the second greate theme of relaitonship, after connection, is separateness. Love withers and dies without separateness. It is simply impossible to connect if you are not free to disagree. That kind of love is compliance and people-pleasing. it is not real love. The opposite of separateness is enmeshment. In enmeshment, one person feels threatened by the individuality of the other, and actively seeks to control the other by intimidating or manipulating them. They say safe people respect your no, do not withdraw emotionally when you say no, do not get hurt and make you feel guilty when you say no, have a life and interests separate from you, and encourage you to also have a separate life.Their book Safe People and Boundaries has really helped me. Kelley To: WTOAdultChildren1@...: saidaq@...: Mon, 31 Dec 2007 20:59:18 -0600Subject: nada text me after 7mths NC I need some adviceI have been NC since May 7, 07. My nada has called me in the past and Isimply cut her off quickly.She apologized for what she had done but in these words, " if it was that badI'm sorry " .I never explained why I left the state or why I don't even speak with her. Ibelieve she knows and understandswhat she has done. My first step in going NC was when I hung up on her.Since then I spoken to her maybe twice. Once when she caught me off guardsleeping and another time when the caller ID said private.I don't answer any of her calls otherwise. She recently text me saying " Ilove you " . I didn't respond. two days later she text me again with a passagefrom our sacred book. I didn't reply.I remember her being my world when I was younger even as I grew older. WhenI went NC at first I was sick to my stomach.I would have reoccurring dreams with her same behaviors. In my dreams shewould act up yelling at me. At other times she would cry in my dreams.Finally after being with the therapist for a while I began to realize in mydreams that I didn't have to put up with her treating me like a child, I'm38. My emotions were very strong in the dreams.I was wondering if I should write her or keep on with how I'm doing now. I'ma bit worried because my friend said to simply write " I love you too " andleave it at that. Problem is that I don't feel I love her anymore. I feelnothing. Numb.I can't write a lie. Now I wonder if I ever loved her. Was it ever love? Iwas enmeshed with her. Once she didn't have control over how I did thingsshe began doing things like me. If I had or bought anything she had to haveor do the same. I tried to keep her happy but you all know how it goes, it'snever enough.How do you know it's time to talk? What if I never have affection for herever again?She is the only family I have ever had because she isolated me. I have allmy kids tho and they want nothing to do with her.I'm in thought wondering if I should text anything back. I know she istrying to reach out. I also don't know if I'm ready. How did some of youdeal with this?fina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2008 Report Share Posted January 1, 2008 Hey -- I could have written your post -- it perfectly encapsulates the current state of my relationship with my mother at the moment. And as for the " I love you " issue -- I've shortened mine to a chirpy " Love you, too " -- just a trained response at this point -- and I truly think my mom thinks that her status as mother automatically entitles her to automatic " love " from me. She even throws out comments about her own mother that I'm sure have hidden meaning for me. Like when mom was being summoned to play slave to her mother (who refused to hire help, even though she shouldn't have been living alone anymore), my mom would say " Oh, I am DREADING this, I do NOT want to go into that again, but, she's MY MOTHER, so what could I say? " My mom does NOTHING to nurture a relationship with me, yet EXPECTS that I will have this deep, abiding love for her, simply due to the fact that she gave birth to me. She can alternately accept me and reject me without warning, and that's not supposed to affect me at all. All she has to do is say, but I'm your MOTHER -- or get my dad to say " SHE'S YOUR MOTHER!!! " (because mom is currently in Silent Treatment mode) Fantasy land.....They really don't have a clue about how to build a true relationship, do they? And, to be fair, I struggle with it myself, but I darn sure have a relationship with my daughter that is different, so I trust that over the years, We'll still laugh about funny stuff together, She's got her own life, I won't be a burden to her, I'll come when she needs help, and she'll want to come around because we enjoy each other's company. -Kyla Quote Link to comment Share on other sites More sharing options...
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