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Hello to everyone. Well I got some good news. I'm

doing better. Still have a ways to go but I'm feeling

better mentally and physically. Well enough to get

that job at guitar center for those of you that

remember. I am working full time and am doing good

with that. Only problems I have is I forget things

easy now since I've been off effexor and every once in

awhile I'll forget simple tasks and that's become

somewhat problemsome. Is there anything that helps

withthe memory. Right now I'm on fish oil, a multi

vitamin, purezyme, total upper gi, kidney drainage,

back flower when needed and was on the ashwaganda but

am out right now. But I'm amazed I can do it. I drive

a good 40 mins to work every day. Highway driving and

all and I do alright. I'm amazed I have the stamina to

stand for 5 hours at a time, I get hour breaks. I work

5 days a week mostly 8 hours shifts. But yeah, just

thought I'd let everyone know things are a bit better.

My fiance is doing well, she's gained around 15 pounds

and is 7 mos along. Everythig went good at the last

sonogram. I'm a little stressed now more due to normal

things like the job, my fiance and baby, not so much

anxiety. Still there but it's getting a little more

under control. Brightness still is a little bothersome

but it's better than it was. Hmmm and I had been doing

a program called the linden method. I don't know if

you have ever heard of it catherine but it's a really

good program for anxiety, agoraphobia and other

phobias. It worked pretty well for me. Just thought

I'd let people know something that worked pretty good

for me. It has a one year gaurantee on it. That's a

huge reson I went with it. Anyways I hope everyone is

doing well and you all have my best of wishes. I'd

like to update more but I've gotten so busy lately

since the job that all I have time for is work,

eating, my fiance, and resting that's about it. Thanks

again to everyone and if there is somethign

that can help with the forgetfulness let me know.

Later.

Nate

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Nate, great work with the driving 40 miles! That's quite an accomplishment. My range right now is about 10, but someone else has to drive. Give yourself props for the full time job, too! I still haven't looked into the LInden method, but I'm now seeing a therapist who's working with me on overcoming the agoraphobic feelings. Glad to hear of your improvement! Let us know when baby makes her entrance! :) TonyaNate Pratt wrote: Hello to everyone. Well I got some good news. I'mdoing better. Still have a ways to go but I'm feelingbetter mentally and physically. Well enough to getthat job at guitar center for those of you thatremember. I am working full time and am doing

goodwith that. Only problems I have is I forget thingseasy now since I've been off effexor and every once inawhile I'll forget simple tasks and that's becomesomewhat problemsome. <snip>

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