Wheat Flour

[Guest guest]

Dear List Members,

To clarify, there are some people who are not insulin-

resistant/carb sensitive. For these people, ocassional use of 100%

whole wheat bread probably will not be a problem.

The majority of people here do not fall into this category. Some of

you may be able to tolerate Ezekiel Sprouted Grain Bread. Anyone

with any intestinal problems (colitis, Crohn's, chronic diarrhea,

IBS, celiac disease, etc) should not be eating any carbs at all

except for vegetables

Product Information:

Ezekiel 4:9™ Sprouted Grain Bread

Ingredients:

*Organic Sprouted Wheat, *Organic Sprouted Barley, *Organic Sprouted

Millet, Malted Barley, *Organic Sprouted Lentils, *Organic Sprouted

Soybeans, *Organic Spelt, Filtered Water, Fresh Yeast, Sea Salt.

*Organically grown and processed in accordance with the California

organic foods act of 1990.

Ingredients

Organic Sprouted Wheat, Organic

Sprouted Barley, Organic Sprouted

Millet, Malted Barley, Organic Sprouted

Lentils, Organic Sprouted Soybeans,

Organic Sprouted Spelt, Filtered Water,

Fresh Yeast, Sea Salt.

Size: 24 oz. (1 1/2 lbs.) 680 g

http://www.food-for-life.com/faq.asp

Honestly, my recommendation for people with any intestinal

problems or sugar problems is this:

No grains (i.e. rice, wheat, corn, oats, etc.), no processed

foods, no starchy vegetables (i.e. potatoes, yams, etc.), no canned

vegetables of any kind, no legumes (a few are okay after everything

is under control), no flour, no sugar, no sweeteners other than a

little bit of honey or saccharin, and no milk products except for

homemade yogurt fermented for 24 hours (milk=lactose=sugar). Most

fresh fruits in small amounts are fine.

It's restrictive but necessary for the health of anyone with

intestinal issues or insulin-resistant cells. Intestinal problems

become immune system issues (yes , I'm talking to you. This is

the root of your gastrointestinal problems).

Regards,