4th Flush

[Guest guest]

Hi all,

Just completed my 4th flush and thought I'd share. Did the

protocol only this time I didn't do the zapping daily like she

suggests. Also I don't do the apple juice. I have a no fat diet the

day of the flush and adjust the time to accomodate my schedule (my

daughter had a basketball game that night at 9pm and I had just taken

my first dose of epsom salt and water. I told her if she doesn't see

me at the end of the game it's because I had to rush out of there to

use the toilet......she was grosssed out! lol)

Took the epsom salt and water 2 hours apart and then the oil and

grapefruit juice 2 hours later. Had to use the toilet about 5 times

after the 2nd dose of es. But slept well all night and managed to do

the next 2 doses of es......even tho it's the most disgusting tasting

stuff. I added a little fresh squeezed lemon juice this time......not

too much of an improvement.....but a slight one.

All in all I'd say I passed about 100 green stones. Lots of sandy

looking gravel also this time. Didn't have that for flush 2 and 3

but it's been a few months since then. I felt good enough to go to

work that evening at 4. I waitress on the weekends. Thank God we were

slow as I found I could not carry plates as easily. I felt weak and

also had a terrible backache. So when I came home I made a castor oil

pack and applied it to my back. First time ever doing that and I

found it to be a real comfort.

So far I've passed about 900 stones in 4 flushes. I've lost 15 lbs

and my energy has increased 75%. Now, if I could just avoid all the

foods that got me in this condition.......I know I'd be feeling 100%

better. You'd think that working in a restaurant would turn me off to

food.......but NOOOOOOOO!

I'm interested in the water cures protocol and think I'll start that

today. Hope this info encourages someone else to do the flush. I've

felt so much better since starting them and it's only been a few

months.

Thanks to all who have posted their results. It helps to know that

others have success too.

Sincerely, Pat T

[Guest guest]

TamaMama45@... wrote:

> " .even tho it's the most disgusting tasting

> stuff. I added a little fresh squeezed lemon juice this time......not

> too much of an improvement.....but a slight one. "

>

TamaMama

>

> I am getting ready to do my fourth cleanse tomorrow. I found last time , quite

by accident, that if you brush your teeth with a really minty toothpaste just

before you take the epsom salt stuff it

> tastes better.

Hope this helps someone. It sure helped me to keep going.

>

>

[Guest guest]

< I am getting ready to do my fourth cleanse tomorrow. I found last time ,

quite by accident, that if you brush your teeth with a really minty

toothpaste just before you take the epsom salt stuff it

> tastes better. >>

***************

Good thinking, . I've been able to stand it numerous numbers of times,

but this time, for some strange reason, I hated doing every bit of it,

including the olive oil and grape fruit.

Susie