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Does anyone struggling with being really insecure?

My husband says (and I agree) that I am one of the most insecure

people he's ever met.

I grew up looking to nada for every opinion, thought, feeling, and

emotion. I felt like if I didn't agree with her, I was so deeply

flawed and wrong. Now it seems like I can't trust my own opinions or

have the confidence in myself to just assert myself.

My other stumbling block is that I associate self confidence with a

proud, arrogant attitude, which is how nada is. I sometimes wonder if

I stop feeling so insecure, will people think I'm stuck up and proud,

and therefore dislike me in the same way I dislike nada's attitude? I

struggle to separate them.

I want to have a healthy confidence. I'm not sure what that looks like.

Thoughts? Advice?

Grace

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Hi Grace,

Yes, I've always suffered with low self-esteem. Part of it is the desire to

please and be liked/loved by others, which makes me feel 'less than' others

(since I 'need' their approval). Part of it is not wanting to think so highly

of myself that I'm inconsiderate of others - i.e. I want to stay sensitive to

the feelings of others, since my feelings were never considered. I'm working on

developing the balance in all this -- where I'm not dependent on the approval of

others and caring about other's feelings without feeling the need to take care

of them. I find it to be a delicate balance, at best.

Insecurity

Does anyone struggling with being really insecure?

My husband says (and I agree) that I am one of the most insecure

people he's ever met.

I grew up looking to nada for every opinion, thought, feeling, and

emotion. I felt like if I didn't agree with her, I was so deeply

flawed and wrong. Now it seems like I can't trust my own opinions or

have the confidence in myself to just assert myself.

My other stumbling block is that I associate self confidence with a

proud, arrogant attitude, which is how nada is. I sometimes wonder if

I stop feeling so insecure, will people think I'm stuck up and proud,

and therefore dislike me in the same way I dislike nada's attitude? I

struggle to separate them.

I want to have a healthy confidence. I'm not sure what that looks like.

Thoughts? Advice?

Grace

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I totally understand what you are talking about. Insecurity is huge

for me. I think my nada started installing this feeling in me from day

one. While in college, I worked on bio-feedback. It was something

just for myself. I did not have to share any problems, I was just

taught how to breathe, raise my body temp., and calm myself. It took

me a long time to really try to use it in my day to day life but, as I

grow older I do rely on this. If I am in a situation where I become

insecure I take these intense deep breathes and tell myself positive

things. For example, if I am in a room of people I will say to myself

hey these people have more important things to do than judge me, maybe

nada would have but not all people are like her. In college I was able

to get free bio-feedback through a research center so, sometimes you

can tap into these resources. Also, I am sure there are a lot of books

about bio-feedback.

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No advice, but a huge " me, too! " Completely insecure, especially

right when I left home. It's a little better now, but not gone by

any stretch of the imagination.

>

> Does anyone struggling with being really insecure?

>

> My husband says (and I agree) that I am one of the most insecure

> people he's ever met.

>

> I grew up looking to nada for every opinion, thought, feeling, and

> emotion. I felt like if I didn't agree with her, I was so deeply

> flawed and wrong. Now it seems like I can't trust my own opinions

or

> have the confidence in myself to just assert myself.

>

> My other stumbling block is that I associate self confidence with a

> proud, arrogant attitude, which is how nada is. I sometimes wonder

if

> I stop feeling so insecure, will people think I'm stuck up and

proud,

> and therefore dislike me in the same way I dislike nada's

attitude? I

> struggle to separate them.

>

> I want to have a healthy confidence. I'm not sure what that looks

like.

>

> Thoughts? Advice?

>

> Grace

>

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