Guest guest Posted December 31, 2007 Report Share Posted December 31, 2007 Hi everyone. It has been a crazy year, and it ended with an eye opening therapy session for me. I don't know how to feel any so called " bad " or negative feelings for example sadness. It seems like I have compartmentalized everything sad in my life to the point that when I think about that time, it seems like it didn't happen to me at all. Like I am remembering something that happened to someone else. It was so scary to realize in therapy today that I don't allow myself to feel sadness, I mean it makes sense to me, I was always the good child, the happy child, the one that made everyone else feel better. What is scary is even trying to let myself feel the sadness, I know I won't ever feel quiet right until I do but man the thought just gave me a shudder. Has anyone else gone through this and come out whole on the other end or is this just way off the charts. to all my new friend, may 2008 bring you peace, love, and happiness. L Quote Link to comment Share on other sites More sharing options...
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