Guest guest Posted December 29, 2007 Report Share Posted December 29, 2007 Cliopatra, I can hear your pain in this entry. Your self-awareness is a great first step and removing yourself from your mom's grasp is going to be an important next one. As long as she is in your life or attempts to control or direct it, you will feel pulled away from the healthy influences you've tried to cultivate. Reading BPD self-help books, journaling, making lists of ways you two are similar (any positive ones you can think of) and identifying the negative things about her you emulate (verbally attacking people for instance) can be very helpful. Once you've identified these, you can try to isolate what triggers you to panic or shout, what helps you to calm down and you can actively work on trying to develop healthier habits and skills. I used to shut down at the prospect of any kind of conflict and it has taken a lot of time and work to develop assertive, healthy relationship skills. My first boyfriend in college was an abusive alcoholic and we had a very dysfunctional, codependent relationship. After him, I tried really hard to work on my stuff (I also found a sliding scale therapist--whoever suggested that before, that was good advice!) and I do a lot of reflecting, journaling and posting on here when things feel bleak. The fact that you are reaching out is a great first step and I'm sure you have about 5,000 stories like the perfume one in your memory bank somewhere. It's important to identify those and to think, clearly, about what a normal, kind mom would have done differently. That's one of the first ways we move toward recovery and get rid of our fleas (bad habits we pick up from our BPD parents). Getting in touch with your needs will feel good and help you in your relationship, especially if you can learn to express your needs while respecting his. Are your sisters a good influence in your life? If you feel like they gang up on you or also have an unhealthy relationship with your mom, pulling away from them for the time being could be good while you try to sort your life out. My favorite BPD help book is 'Understanding the Borderline Mother' by Lawson but that's just a personal preference:) Good luck!! cliopatra25 wrote: Not sure yet how to work this group mess system but looking for help and I cannot afford coucelling so I found these resources. I just found out last year my mom had BPD a councellor in my (IN PATIENT REHAB) told me that everything I described about my mother was exactly that of a BPD person. I feel like i've been on a rollercoaser most of my life and finally 7 years ago I ran away with the first boyfriend I met to escape her and little to my knowledge did I know I was in the hands of a terrible abuser, from mom to boyfriend I bounced back and forth being beat and attacked by him and being verbally, emotionally and financially attacked by her. I did this for 7 years and finally I was almost dead from his hands and her words, I crawled to her bedside with my black eye and bruises and begged for help, she sent me to rehab in Arizona. MY life finally began at the age of 26 I feel now reborn! Just yesterday I went to visit her and she told me to f**k off and to go get a life and that she doesn't care about me, I gave her a perfume set for christmas and yesterday she said infront of my sisters " Maybe one day you'll buy me something I like or even care for " . It's still there I just need to manage it everyday and thankfully I moved into my own apartment and i'm safe over here it's still as painfull as ever just with more understanding. I am so scared of turning into my mother I find myself sometimes able to attack people verbally and especially if I drink I can def. see similar characteristics come out!! I'm so scared of that and I have a healthy relationship now I do not want to ruin it. Quote Link to comment Share on other sites More sharing options...
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