Guest guest Posted March 12, 2006 Report Share Posted March 12, 2006 Dear ; I have been told (doctor) that I have "leaky gut". The doctor has been treating me with digestive enzymes, amino acids, and multiple other vitamins. I have started juicing. Don't eat red meat, just chicken and fish. You spoke of a good meal program. Did I miss that in the saved files? I know I need to change my thinking patterns. I find myself dwelling on the past a lot. Everything feels so hard to do. I found that I have to really force myself to make any positive choice and follow through with it. Such as...walking every day. I am isolating from others. I feel hypersensitive about everything and just don't have what I used to in order to cope. Basically, I find it hard to be optimistic and at times want to give up and go back on Prozac. I think the only thing that keeps me from doing that right now is all the suffering that I have gone through the past 6 months to get off of it. Then all of that would be for nothing. Maddy__________________________________________________ Quote Link to comment Share on other sites More sharing options...
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