Vitamins, Minerals, Supplements -- what do you take?

[Guest guest]

What supplements do you take? How much a day? What difference has it made for you? How many of you here takes Vitamin C or Ecinachea? Or any other supplements that boost the immune system? If you took it in the past I would like to know if you had any bad experiences with it. Research tells us we shouldn't take any immune boosters because our immune systems are overactive already but I would be interested in your own personal views and experiences. How often do you get sick with colds or other viruses? Sharon

Sharon (MSersLife creator/owner)

“One minute it's a giant cabbage and the next, ka-boom! You've got cole slaw all over you." V.R. , Palmer, Alaska, where Cabbages grow huge

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