Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 Hi, I'm Carol, a 51 year old SAHM to one teenaged son. I probably have 5 to 7 pounds that I could lose. I started doing The Power Within and The Strength Within about a year ago. I love them and , but haven't done them as consistently as I should have. I've struggled with golfer's elbow that seems to be aggravated by everything I do, including Tae Bo - but I keep on doing Tae Bo anyway. I bought the new 3T set, and I think they are great, but the pace of those workouts is a little too fast for me right now. So I started buying up some of the older workouts on EBay - the Tae Bo Basic Lives and the the Tae Bo Total Body Basics and have been loving them. They are still challenging (to me) but the pace isn't too fast and the workouts aren't too long. My goals are just to get some cardio in, firm up a little and improve my flexibility. At this point I'm only doing Tae Bo workouts and a little walking - I'm not lifting weights, which feels a bit strange to me, since I used Firm workouts for so long with weights. Any and all workout suggestions are appreciated! Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 Welcome Carol!Yes he does amp up the pace but take baby steps and eventually you'll be waiting for and the crew to catch up with you! Hi, I'm Carol, a 51 year old SAHM to one teenaged son. I probably have 5 to 7 pounds that I could lose. I started doing The Power Within and The Strength Within about a year ago. I love them and , but haven't done them as consistently as I should have. I've struggled with golfer's elbow that seems to be aggravated by everything I do, including Tae Bo - but I keep on doing Tae Bo anyway. I bought the new 3T set, and I think they are great, but the pace of those workouts is a little too fast for me right now. So I started buying up some of the older workouts on EBay - the Tae Bo Basic Lives and the the Tae Bo Total Body Basics and have been loving them. They are still challenging (to me) but the pace isn't too fast and the workouts aren't too long. My goals are just to get some cardio in, firm up a little and improve my flexibility. At this point I'm only doing Tae Bo workouts and a little walking - I'm not lifting weights, which feels a bit strange to me, since I used Firm workouts for so long with weights. Any and all workout suggestions are appreciated! Carol -- Gymmie in TexasIndy 500 May 25, 2008 Here I come!www.myspace.com/nascartaebogymmieExercise is the rent I pay for a healthy body. The higher the rent, the better the " house " I live in. I really like living in the " high rent district " and I bet if you just take yourself in hand and tell yourself you are going to do it and like it (or else), you'll end up loving the benefits so much that eventually you couldn't imagine not working out. I've spent enough time in the ghetto...I wanna live out the rest of my days on Park Place! Quote Link to comment Share on other sites More sharing options...
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