Guest guest Posted January 21, 2007 Report Share Posted January 21, 2007 No workout friday. Yesterdy did get ripped advanced. I have not tried that one in a long while. It is aerobically very challenging to me. Had to stop the tape at 25, 35 and 45 minutes for 1 minutes of walking to catch my breath, but otherwise made it through except I did not double time the standing ab work. It is a fun workout but tough. I usually play tennis with my boys on sunday, but I think it is too darn cold out there for me today and rain is expected, so I'll do turbojam or taebo this afternoon, haven't decided which workout yet...Delana. Quote Link to comment Share on other sites More sharing options...
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