Jump to content
RemedySpot.com

Day 8!

Rate this topic


Guest guest

Recommended Posts

Hello all:

Today I did Tae Bo Basic Live -- I haven't done this one in a while.

It really reminds me of Get Ripped. I loved the energy. Will

definitely do this more often.

Yesterday I did Tae Bo Cardio. It was a 44 min workout but I could

only do half because my back was so sore. So when I finished I popped

in my Yoga for Back DVD and did the sitting poses, which felt good.

My eating hasn't been as clean as I would like, but I am definitely

getting back into the fitness swing of things.

Hope everyone is doing well,

Melody

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...