Re: 2007 Challenges

[Guest guest]

Any one up for Challenges for the New Year?

I am! I need to get back with the program!

Regina

[Guest guest]

This is Celeste, Im up for the challenge Number 1 and number 6 its on now!!!!!!!*~*Gymmie*~* wrote: Any one up for Challenges for the New Year? These are the ones that we usually do, we can do all or just a few (and participation is always OPTIONAL!) and you can jump in at any time! Please feel free to post to the boards what you did that day or you can do it weekly! That way we can give encouragement! These will all last January 1st through May 31st! If you'll be out of town for New Years that's OK! Join us when you get back! 1) 100 workout Challenge-aim to workout at least 5 days a week to get 100 in by the end of the challenge. If you workout more days and finsih sooner, keep going! If you workout less, DON'T WORRY! Do what YOU can do and be proud of it! 2) Abs Challenge--do a workout that focuses on the abs at least 1x a week, it can be a Tae Bo workout such as Tae Bo Abs, Bootcamp Abs, Bootcamp Elite Abs, Abs and Glutes or a workout such as AL5, that has floorwork that focuses on the abs. Or you can choose another favorite workout from your collection. 3) Strength Training--if you're not already doing something here's your chance to start! Aim for 2-3 days a week (don't forget

to give those body parts 48 hours of rest). AWT workouts (Aerobic Weight Training i.e. The Firm, 's Bootcamp Workouts. It's basically a workout that combines cardio with weights/bands) counts as well. Don't wait until you've lost the weight! By doing it now, you'll look even HAWTER once you get to goal and heck, might have to change it because of your body reshaping! 4) Water Challenge--aim to drink 64 ounces of water every day! If you currently drink more, then challenge yourself to increase it! Yes if you're not used to that much water you will become friends with the bathroom, but as time goes on you'll get used to it and won't be in there more than at your desk! If you're not used to drinking water, aim to get 32 ounces in and work your way up! 5) Fruits/Veggies--aim to get 9 servings F & V in each day! Tht's the new

guidelines! It sounds like a lot, however it really isn't. For example, the average apple in the store is about 2-3 servings by itself. 1 serving of an apple is actually 4 ounces (very small). 6) Reduce Junk Food Eating--aim to kill the junk food habit! Aim to cut it down to 1-2 times a week! Or if the sweet tooth hits during the week, try for a Hershey's Kiss or bite size piece of chocolate! I think that's it! Let me know what y'all want to do! We can do them all or just a few, depends on what you want. And yes, for those who like 's Monthly Challenges, as they're posted I'll share and you can do those too! -- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in Texas265.6/238.8/165SLD since

10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.comhttp://www.myspace.com/nascartaebogymmie __________________________________________________

[Guest guest]

Awesome! Are you going to do any specific ones?

Well definitely 1 and 6 but probably a combo of all!

Regina

[Guest guest]

That's great Celeste!

This is Celeste, Im up for the challenge Number 1 and number 6 its on now!!!!!!! *~*Gymmie*~* <taebogymmiegmail> wrote:

Any one up for Challenges for the New Year?

These are the ones that we usually do, we can do all or just a few (and participation is always OPTIONAL!) and you can jump in at any time!

Please feel free to post to the boards what you did that day or you can do it weekly! That way we can give encouragement!

These will all last January 1st through May 31st! If you'll be out of town for New Years that's OK! Join us when you get back!

1) 100 workout Challenge-aim to workout at least 5 days a week to get 100 in by the end of the challenge. If you workout more days and finsih sooner, keep going! If you workout less, DON'T WORRY! Do what YOU can do and be proud of it!

2) Abs Challenge--do a workout that focuses on the abs at least 1x a week, it can be a Tae Bo workout such as Tae Bo Abs, Bootcamp Abs, Bootcamp Elite Abs, Abs and Glutes or a workout such as AL5, that has floorwork that focuses on the abs. Or you can choose another favorite workout from your collection.

3) Strength Training--if you're not already doing something here's your chance to start! Aim for 2-3 days a week (don't forget to give those body parts 48 hours of rest). AWT workouts (Aerobic Weight Training i.e. The Firm, 's Bootcamp Workouts. It's basically a workout that combines cardio with weights/bands) counts as well. Don't wait until you've lost the weight! By doing it now, you'll look even HAWTER once you get to goal and heck, might have to change it because of your body reshaping!

4) Water Challenge--aim to drink 64 ounces of water every day! If you currently drink more, then challenge yourself to increase it! Yes if you're not used to that much water you will become friends with the bathroom, but as time goes on you'll get used to it and won't be in there more than at your desk! If you're not used to drinking water, aim to get 32 ounces in and work your way up!

5) Fruits/Veggies--aim to get 9 servings F & V in each day! Tht's the new guidelines! It sounds like a lot, however it really isn't. For example, the average apple in the store is about 2-3 servings by itself. 1 serving of an apple is actually 4 ounces (very small).

6) Reduce Junk Food Eating--aim to kill the junk food habit! Aim to cut it down to 1-2 times a week! Or if the sweet tooth hits during the week, try for a Hershey's Kiss or bite size piece of chocolate!

I think that's it! Let me know what y'all want to do! We can do them all or just a few, depends on what you want. And yes, for those who like 's Monthly Challenges, as they're posted I'll share and you can do those too!

-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!

www.freedogthebountyhunter.comhttp://www.myspace.com/nascartaebogymmie

__________________________________________________

[Guest guest]

Awesome! Are you going to do any specific ones?

Any one up for Challenges for the New Year?

I am! I need to get back with the program!

Regina

-- Be a F.R.O.G . °Ü°

GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

[Guest guest]

<<I think that's it! Let me know what y'all want to do! We can do them all or just a few, depends on what you want. <<<

I'd love to join in - I am so addicted to the Lives right now and I am only 8 lbs away from my original goal weight - nearly there! I'll probably go lower, but am so rapt to have lost over 60 pounds so far. :-)

Anny

[Guest guest]

This sounds really good and.....challenging! I like challenges 1, 2, 3 and 4 -

and I'd be

very motivated hearing about everyone's progress. Thank you for posting them.

>

> Any one up for Challenges for the New Year?

>

> These are the ones that we usually do, we can do all or just a few (and

> participation is always OPTIONAL!) and you can jump in at any time!

>

> Please feel free to post to the boards what you did that day or you can do

> it weekly! That way we can give encouragement!

>

> These will all last January 1st through May 31st! If you'll be out of town

> for New Years that's OK! Join us when you get back!

>

> *1) 100 workout Challenge-aim to workout at least 5 days a week to get 100

> in by the end of the challenge. If you workout more days and finsih sooner,

> keep going! If you workout less, DON'T WORRY! Do what YOU can do and be

> proud of it! *

> **

> *2) Abs Challenge--do a workout that focuses on the abs at least 1x a week,

> it can be a Tae Bo workout such as Tae Bo Abs, Bootcamp Abs, Bootcamp Elite

> Abs, Abs and Glutes or a workout such as AL5, that has floorwork that

> focuses on the abs. Or you can choose another favorite workout from your

> collection.*

> **

> *3) Strength Training--if you're not already doing something here's your

> chance to start! Aim for 2-3 days a week (don't forget to give those body

> parts 48 hours of rest). AWT workouts (Aerobic Weight Training i.e. The

> Firm, 's Bootcamp Workouts. It's basically a workout that combines

> cardio with weights/bands) counts as well. Don't wait until you've lost the

> weight! By doing it now, you'll look even HAWTER once you get to goal and

> heck, might have to change it because of your body reshaping!*

> **

> *4) Water Challenge--aim to drink 64 ounces of water every day! If you

> currently drink more, then challenge yourself to increase it! Yes if you're

> not used to that much water you will become friends with the bathroom, but

> as time goes on you'll get used to it and won't be in there more than at

> your desk! If you're not used to drinking water, aim to get 32 ounces in and

> work your way up! *

> **

> *5) Fruits/Veggies--aim to get 9 servings F & V in each day! Tht's the new

> guidelines! It sounds like a lot, however it really isn't. For example, the

> average apple in the store is about 2-3 servings by itself. 1 serving of an

> apple is actually 4 ounces (very small). *

> **

> *6) Reduce Junk Food Eating--aim to kill the junk food habit! Aim to cut it

> down to 1-2 times a week! Or if the sweet tooth hits during the week, try

> for a Hershey's Kiss or bite size piece of chocolate!*

>

> I think that's it! Let me know what y'all want to do! We can do them all or

> just a few, depends on what you want. And yes, for those who like 's

> Monthly Challenges, as they're posted I'll share and you can do those too!

>

>

>

>

>

>

>

>

> --

> Be a F.R.O.G . °Ü°

> GLYSDI,

> Gymmie in Texas

>

> 265.6/238.8/165

> SLD since 10/1/06

>

> FREE THE DOG, LELAND AND YOUNGBLOOD!

>

> www.freedogthebountyhunter.com

>

> http://www.myspace.com/nascartaebogymmie

>

[Guest guest]

I am so addicted to the Lives right now and I am only 8 lbs away from my original goal weight - nearly there! I'll probably go lower, but am so rapt to have lost over 60 pounds so far. :-)

Congratulations Anny!!!

Regina

[Guest guest]

Hello everyone ,I'm in.I want to take up the challenge.ihave already started 1,4 and 5.I am aiming at doing all 6 'coz i have to loose like 35lbs. Any suggestions ..rammi*~*Gymmie*~* wrote: Any one up for Challenges for the New Year? These are the ones that we usually do, we can do all or just a few (and participation is always OPTIONAL!) and you can jump in at any time! Please feel free to post to

the boards what you did that day or you can do it weekly! That way we can give encouragement! These will all last January 1st through May 31st! If you'll be out of town for New Years that's OK! Join us when you get back! 1) 100 workout Challenge-aim to workout at least 5 days a week to get 100 in by the end of the challenge. If you workout more days and finsih sooner, keep going! If you workout less, DON'T WORRY! Do what YOU can do and be proud of it! 2) Abs Challenge--do a workout that focuses on the abs at least 1x a week, it can be a Tae Bo workout such as Tae Bo Abs, Bootcamp Abs, Bootcamp Elite Abs, Abs and Glutes or a workout such as AL5, that has floorwork that focuses on the abs. Or you can choose another favorite workout from your collection. 3) Strength

Training--if you're not already doing something here's your chance to start! Aim for 2-3 days a week (don't forget to give those body parts 48 hours of rest). AWT workouts (Aerobic Weight Training i.e. The Firm, 's Bootcamp Workouts. It's basically a workout that combines cardio with weights/bands) counts as well. Don't wait until you've lost the weight! By doing it now, you'll look even HAWTER once you get to goal and heck, might have to change it because of your body reshaping! 4) Water Challenge--aim to drink 64 ounces of water every day! If you currently drink more, then challenge yourself to increase it! Yes if you're not used to that much water you will become friends with the bathroom, but as time goes on you'll get used to it and won't be in there more than at your desk! If you're not used to drinking water, aim to get 32 ounces in and work your way up!

5) Fruits/Veggies--aim to get 9 servings F & V in each day! Tht's the new guidelines! It sounds like a lot, however it really isn't. For example, the average apple in the store is about 2-3 servings by itself. 1 serving of an apple is actually 4 ounces (very small). 6) Reduce Junk Food Eating--aim to kill the junk food habit! Aim to cut it down to 1-2 times a week! Or if the sweet tooth hits during the week, try for a Hershey's Kiss or bite size piece of chocolate! I think that's it! Let me know what y'all want to do! We can do them all or just a few, depends on what you want. And yes, for those who like 's Monthly Challenges, as they're posted I'll share and you can do those too! -- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD! www.freedogthebountyhunter.comhttp://www.myspace.com/nascartaebogymmie __________________________________________________

[Guest guest]

We're glad to have you Rammi!

I'll do a tally at the end of the week! It's going to be fun!

Hello everyone ,I'm in.I want to take up the challenge.ihave already started 1,4 and 5.I am aiming at doing all 6 'coz i have to loose like 35lbs. Any suggestions ..rammi

*~*Gymmie*~* <taebogymmiegmail> wrote:

Any one up for Challenges for the New Year?

These are the ones that we usually do, we can do all or just a few (and participation is always OPTIONAL!) and you can jump in at any time!

Please feel free to post to the boards what you did that day or you can do it weekly! That way we can give encouragement!

These will all last January 1st through May 31st! If you'll be out of town for New Years that's OK! Join us when you get back!

1) 100 workout Challenge-aim to workout at least 5 days a week to get 100 in by the end of the challenge. If you workout more days and finsih sooner, keep going! If you workout less, DON'T WORRY! Do what YOU can do and be proud of it!

2) Abs Challenge--do a workout that focuses on the abs at least 1x a week, it can be a Tae Bo workout such as Tae Bo Abs, Bootcamp Abs, Bootcamp Elite Abs, Abs and Glutes or a workout such as AL5, that has floorwork that focuses on the abs. Or you can choose another favorite workout from your collection.

3) Strength Training--if you're not already doing something here's your chance to start! Aim for 2-3 days a week (don't forget to give those body parts 48 hours of rest). AWT workouts (Aerobic Weight Training i.e. The Firm, 's Bootcamp Workouts. It's basically a workout that combines cardio with weights/bands) counts as well. Don't wait until you've lost the weight! By doing it now, you'll look even HAWTER once you get to goal and heck, might have to change it because of your body reshaping!

4) Water Challenge--aim to drink 64 ounces of water every day! If you currently drink more, then challenge yourself to increase it! Yes if you're not used to that much water you will become friends with the bathroom, but as time goes on you'll get used to it and won't be in there more than at your desk! If you're not used to drinking water, aim to get 32 ounces in and work your way up!

5) Fruits/Veggies--aim to get 9 servings F & V in each day! Tht's the new guidelines! It sounds like a lot, however it really isn't. For example, the average apple in the store is about 2-3 servings by itself. 1 serving of an apple is actually 4 ounces (very small).

6) Reduce Junk Food Eating--aim to kill the junk food habit! Aim to cut it down to 1-2 times a week! Or if the sweet tooth hits during the week, try for a Hershey's Kiss or bite size piece of chocolate!

I think that's it! Let me know what y'all want to do! We can do them all or just a few, depends on what you want. And yes, for those who like 's Monthly Challenges, as they're posted I'll share and you can do those too!

-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!

www.freedogthebountyhunter.comhttp://www.myspace.com/nascartaebogymmie

__________________________________________________

[Guest guest]

Can we have the Challenge set as a weekly reminder to the group - it would help me keep on track - and we could repost on our results....Just an idea.:-)

Anny in Australia

[Guest guest]

I sure can!

Can we have the Challenge set as a weekly reminder to the group - it would help me keep on track - and we could repost on our results....Just an idea.:-)

Anny in Australia

-- Be a F.R.O.G . °Ü°

GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

[Guest guest]

I'm going to take 5 of the 6 challenges, Is there anyone who would like to challenge themselves this hard,I need a partner or partners! Celeste*~*Gymmie*~* wrote: I sure can! On 12/25/06, Gerard & Leonie Westenberg <westenbigpond.au> wrote: Can we have the Challenge set as a weekly reminder to the group - it would help me keep on track - and we could repost on our results....Just an idea.:-) Anny in Australia -- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.comhttp://www.myspace.com/nascartaebogymmie __________________________________________________

[Guest guest]

I'll be doing all but #6 since I have the sweet tooth down FINALLY after all these years!

Which one won't you be doing?

I'm going to take 5 of the 6 challenges, Is there anyone who would like to challenge themselves this hard,I need a partner or partners! Celeste*~*Gymmie*~* <taebogymmie@

gmail.com> wrote:

I sure can!

On 12/25/06, Gerard & Leonie Westenberg <

westen@...> wrote:

Can we have the Challenge set as a weekly reminder to the group - it would help me keep on track - and we could repost on our results....Just an idea.:-)

Anny in Australia

-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in Texas265.6

/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

__________________________________________________

[Guest guest]

hi, please count me in. I will be doing five of the challenges since i need

to loose weight. the one that i will be skipping is the water challenge

since i drink anywhare from 10 cups to 16. my workout will be mostly done

at the gym since, my husband and i joined Gold Gym about 3 weeks ago. I love

Gold Gym and i have been attending their classes like Powerbox, Boxing

bootcamp, Yogalates and cardio training. I love the classes so much.

take care

violet

>

>Reply-To: tae-bo_on

>To: " Tae Bo " <tae-bo_on >

>Subject: 2007 Challenges

>Date: Thu, 21 Dec 2006 18:59:13 -0600

>

>Any one up for Challenges for the New Year?

>

>These are the ones that we usually do, we can do all or just a few (and

>participation is always OPTIONAL!) and you can jump in at any time!

>

>Please feel free to post to the boards what you did that day or you can do

>it weekly! That way we can give encouragement!

>

>These will all last January 1st through May 31st! If you'll be out of town

>for New Years that's OK! Join us when you get back!

>

>*1) 100 workout Challenge-aim to workout at least 5 days a week to get 100

>in by the end of the challenge. If you workout more days and finsih

>sooner,

>keep going! If you workout less, DON'T WORRY! Do what YOU can do and be

>proud of it! *

>**

>*2) Abs Challenge--do a workout that focuses on the abs at least 1x a week,

>it can be a Tae Bo workout such as Tae Bo Abs, Bootcamp Abs, Bootcamp Elite

>Abs, Abs and Glutes or a workout such as AL5, that has floorwork that

>focuses on the abs. Or you can choose another favorite workout from your

>collection.*

>**

>*3) Strength Training--if you're not already doing something here's your

>chance to start! Aim for 2-3 days a week (don't forget to give those body

>parts 48 hours of rest). AWT workouts (Aerobic Weight Training i.e. The

>Firm, 's Bootcamp Workouts. It's basically a workout that combines

>cardio with weights/bands) counts as well. Don't wait until you've lost the

>weight! By doing it now, you'll look even HAWTER once you get to goal and

>heck, might have to change it because of your body reshaping!*

>**

>*4) Water Challenge--aim to drink 64 ounces of water every day! If you

>currently drink more, then challenge yourself to increase it! Yes if you're

>not used to that much water you will become friends with the bathroom, but

>as time goes on you'll get used to it and won't be in there more than at

>your desk! If you're not used to drinking water, aim to get 32 ounces in

>and

>work your way up! *

>**

>*5) Fruits/Veggies--aim to get 9 servings F & V in each day! Tht's the new

>guidelines! It sounds like a lot, however it really isn't. For example, the

>average apple in the store is about 2-3 servings by itself. 1 serving of an

>apple is actually 4 ounces (very small). *

>**

>*6) Reduce Junk Food Eating--aim to kill the junk food habit! Aim to cut it

>down to 1-2 times a week! Or if the sweet tooth hits during the week, try

>for a Hershey's Kiss or bite size piece of chocolate!*

>

>I think that's it! Let me know what y'all want to do! We can do them all or

>just a few, depends on what you want. And yes, for those who like 's

>Monthly Challenges, as they're posted I'll share and you can do those too!

>

>

>

>

>

>

>

>

>--

>Be a F.R.O.G . °Ü°

>GLYSDI,

>Gymmie in Texas

>

>265.6/238.8/165

>SLD since 10/1/06

>

>FREE THE DOG, LELAND AND YOUNGBLOOD!

>

>www.freedogthebountyhunter.com

>

>http://www.myspace.com/nascartaebogymmie

_________________________________________________________________

Express yourself instantly with MSN Messenger! Download today it's FREE!

http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/

[Guest guest]

That's definitely fine! Enjoy the gym!

Sounds like they have a good combo!

hi, please count me in. I will be doing five of the challenges since i needto loose weight. the one that i will be skipping is the water challenge

since i drink anywhare from 10 cups to 16. my workout will be mostly doneat the gym since, my husband and i joined Gold Gym about 3 weeks ago. I loveGold Gym and i have been attending their classes like Powerbox, Boxing

bootcamp, Yogalates and cardio training. I love the classes so much.take careviolet>>Reply-To: tae-bo_on >To: " Tae Bo " <tae-bo_on >>Subject: 2007 Challenges

>Date: Thu, 21 Dec 2006 18:59:13 -0600>>Any one up for Challenges for the New Year?>>These are the ones that we usually do, we can do all or just a few (and>participation is always OPTIONAL!) and you can jump in at any time!

>>Please feel free to post to the boards what you did that day or you can do>it weekly! That way we can give encouragement!>>These will all last January 1st through May 31st! If you'll be out of town

>for New Years that's OK! Join us when you get back!>>*1) 100 workout Challenge-aim to workout at least 5 days a week to get 100>in by the end of the challenge. If you workout more days and finsih

>sooner,>keep going! If you workout less, DON'T WORRY! Do what YOU can do and be>proud of it! *>**>*2) Abs Challenge--do a workout that focuses on the abs at least 1x a week,>it can be a Tae Bo workout such as Tae Bo Abs, Bootcamp Abs, Bootcamp Elite

>Abs, Abs and Glutes or a workout such as AL5, that has floorwork that>focuses on the abs. Or you can choose another favorite workout from your>collection.*>**>*3) Strength Training--if you're not already doing something here's your

>chance to start! Aim for 2-3 days a week (don't forget to give those body>parts 48 hours of rest). AWT workouts (Aerobic Weight Training i.e. The>Firm, 's Bootcamp Workouts. It's basically a workout that combines

>cardio with weights/bands) counts as well. Don't wait until you've lost the>weight! By doing it now, you'll look even HAWTER once you get to goal and>heck, might have to change it because of your body reshaping!*

>**>*4) Water Challenge--aim to drink 64 ounces of water every day! If you>currently drink more, then challenge yourself to increase it! Yes if you're>not used to that much water you will become friends with the bathroom, but

>as time goes on you'll get used to it and won't be in there more than at>your desk! If you're not used to drinking water, aim to get 32 ounces in>and>work your way up! *>**

>*5) Fruits/Veggies--aim to get 9 servings F & V in each day! Tht's the new>guidelines! It sounds like a lot, however it really isn't. For example, the>average apple in the store is about 2-3 servings by itself. 1 serving of an

>apple is actually 4 ounces (very small). *>**>*6) Reduce Junk Food Eating--aim to kill the junk food habit! Aim to cut it>down to 1-2 times a week! Or if the sweet tooth hits during the week, try

>for a Hershey's Kiss or bite size piece of chocolate!*>>I think that's it! Let me know what y'all want to do! We can do them all or>just a few, depends on what you want. And yes, for those who like 's

>Monthly Challenges, as they're posted I'll share and you can do those too!>>>>>>>>>-->Be a F.R.O.G . °Ü°>GLYSDI,>Gymmie in Texas

>>265.6/238.8/165>SLD since 10/1/06>>FREE THE DOG, LELAND AND YOUNGBLOOD!>>www.freedogthebountyhunter.com>>

http://www.myspace.com/nascartaebogymmie_________________________________________________________________Express yourself instantly with MSN Messenger! Download today it's FREE!

http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

[Guest guest]

Anny, were you going to do any specific ones or all of them?

<<I think that's it! Let me know what y'all want to do! We can do them all or just a few, depends on what you want. <<<

I'd love to join in - I am so addicted to the Lives right now and I am only 8 lbs away from my original goal weight - nearly there! I'll probably go lower, but am so rapt to have lost over 60 pounds so far. :-)

Anny

-- Be a F.R.O.G . °Ü°

GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

[Guest guest]

I will not be doing #5 I thought I will do the hardest ones first then add the final one later.*~*Gymmie*~* wrote: I'll be doing all but #6 since I have the sweet tooth down FINALLY after all these years! Which one won't you be doing? On 12/26/06, Shalestra McGuire <steelers_favorite_fan> wrote: I'm going to take 5 of the 6 challenges, Is there anyone who would like to challenge themselves this hard,I need a partner or partners! Celeste*~*Gymmie*~* <taebogymmie@ gmail.com> wrote: I sure can! On 12/25/06, Gerard & Leonie Westenberg < westenbigpond.au> wrote: Can we have the Challenge set as a weekly reminder to the group - it would

help me keep on track - and we could repost on our results....Just an idea.:-) Anny in Australia -- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in Texas265.6 /238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com http://www.myspace.com/nascartaebogymmie __________________________________________________

[Guest guest]

>

> Any one up for Challenges for the New Year?

Me! Me! Me! I don't know if anyone here remembers me. I've been

gone a long, long time! I'm not even sure how long it's been! For

those who don't know me, I'm . I'm 37 and I live in Texas. I am

6 weeks away from finishing nursing school! I have worked full time

during all this, so I eat on the go and grab whatever is quick and

easy, i.e. unhealthy! For over a year I left my house at 7:30AM and

didn't get back home again until after 10PM. I need to lose about 25

lbs. I have a lot of Tae Bo tapes and DVD's but no time to do them.

That is about to change! Yay! But, my sister and her 3 boys just

moved in with me (they are ages 10, 8 and 4). So, working out is

still tough (not as much room in my house these days!) but I'm going

to find a way to do SOMETHING! I could use some motivation! I'm

looking forward to being involved here again! I've missed you guys!

P.S. Is still around?? Didn't she have a baby boy this

year? Or was that last year?? Geez, I have lost track of time!!

[Guest guest]

Hello Gymmie:

I'm an occasional lurker. I've been having a hard time being motivated

and consistent and decided to embark on a 21-day consective tae bo

challenge and came to the board for motivation and then I saw your

challenge. I'd love to participate!

Melody

[Guest guest]

We'd love to have you Melody! Which of the challenges will you be doing?

Hello Gymmie:I'm an occasional lurker. I've been having a hard time being motivated and consistent and decided to embark on a 21-day consective tae bo challenge and came to the board for motivation and then I saw your challenge. I'd love to participate!Melody -- Be a F.R.O.G . °Ü°

GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

[Guest guest]

Hi !

Yes 's around here somewhere! I'll have to see if I can dig her up!

Which of the challenges will you be doing?

>> Any one up for Challenges for the New Year?Me! Me! Me! I don't know if anyone here remembers me. I've been gone a long, long time! I'm not even sure how long it's been! For those who don't know me, I'm . I'm 37 and I live in Texas. I am 6 weeks away from finishing nursing school! I have worked full time during all this, so I eat on the go and grab whatever is quick and easy, i.e. unhealthy! For over a year I left my house at 7:30AM and didn't get back home again until after 10PM. I need to lose about 25 lbs. I have a lot of Tae Bo tapes and DVD's but no time to do them. That is about to change! Yay! But, my sister and her 3 boys just moved in with me (they are ages 10, 8 and 4). So, working out is still tough (not as much room in my house these days!) but I'm going to find a way to do SOMETHING! I could use some motivation! I'm looking forward to being involved here again! I've missed you guys!P.S. Is still around?? Didn't she have a baby boy this year? Or was that last year?? Geez, I have lost track of time!!

-- Be a F.R.O.G . °Ü°

GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

[Guest guest]

Hey ya'll!!!!

It's been such a long time. I am happy to see so many new faces

around here! Thanks to Sandie for telling me to pop in- I am feeling

inspired already!!

For those who don't know me, my name is and I live in NC. I am

sneaking up on 30 in a few weeks I am one of the old school Tae-

Boers that started back in 99. I lost 110 pounds over the course of

about a year back then. All thanks to Tae-Bo!! Since then, I have had

2 more babies and yep, a lot of the weight is back! Right now, I am

not Tae-Boing, but hitting the gym and working with a personal

trainer (who is so hot, by the way, but that is a story for another

day! LOL!). I have lost 30 pounds but am now STUCK, STUCK, STUCK! I

am hoping that getting back into Tae-Bo will get things moving again!

I would like to lose another 60 pounds. Yikes, that looks like so

much when I write it down!!

As for my kids- they are now 11, 8, 3 and 8 months. I definitely have

my hands FULL. Part of the reason I work out at the gym and not at

home with tapes is because I can never get a second's peace at home!

LOL! I am going to have to start getting up before everyone else to

get my Tae-Bo time in!

I am sorry it's been so long since I updated! I had myself on no mail

and would forget to check the site. I am putting myself back on email

now. I look forward to getting to know the newbies- or the people who

are not new but just don't know me Who else is still around?

> >

> > Any one up for Challenges for the New Year?

>

> Me! Me! Me! I don't know if anyone here remembers me. I've been

> gone a long, long time! I'm not even sure how long it's been! For

> those who don't know me, I'm . I'm 37 and I live in Texas. I

am

> 6 weeks away from finishing nursing school! I have worked full

time

> during all this, so I eat on the go and grab whatever is quick and

> easy, i.e. unhealthy! For over a year I left my house at 7:30AM

and

> didn't get back home again until after 10PM. I need to lose about

25

> lbs. I have a lot of Tae Bo tapes and DVD's but no time to do

them.

> That is about to change! Yay! But, my sister and her 3 boys just

> moved in with me (they are ages 10, 8 and 4). So, working out is

> still tough (not as much room in my house these days!) but I'm

going

> to find a way to do SOMETHING! I could use some motivation! I'm

> looking forward to being involved here again! I've missed you guys!

>

>

> P.S. Is still around?? Didn't she have a baby boy this

> year? Or was that last year?? Geez, I have lost track of time!!

>

[Guest guest]

Good to hear from you again ! I can't believe you have four kids and the oldest is 11! Where has time gone?

Joan :-)

Re: 2007 Challenges

Hey ya'll!!!!It's been such a long time. I am happy to see so many new faces around here! Thanks to Sandie for telling me to pop in- I am feeling inspired already!!For those who don't know me, my name is and I live in NC. I am sneaking up on 30 in a few weeks I am one of the old school Tae-Boers that started back in 99. I lost 110 pounds over the course of about a year back then. All thanks to Tae-Bo!! Since then, I have had 2 more babies and yep, a lot of the weight is back! Right now, I am not Tae-Boing, but hitting the gym and working with a personal trainer (who is so hot, by the way, but that is a story for another day! LOL!). I have lost 30 pounds but am now STUCK, STUCK, STUCK! I am hoping that getting back into Tae-Bo will get things moving again! I would like to lose another 60 pounds. Yikes, that looks like so much when I write it down!! As for my kids- they are now 11, 8, 3 and 8 months. I definitely have my hands FULL. Part of the reason I work out at the gym and not at home with tapes is because I can never get a second's peace at home! LOL! I am going to have to start getting up before everyone else to get my Tae-Bo time in!I am sorry it's been so long since I updated! I had myself on no mail and would forget to check the site. I am putting myself back on email now. I look forward to getting to know the newbies- or the people who are not new but just don't know me Who else is still around? > >> > Any one up for Challenges for the New Year?> > Me! Me! Me! I don't know if anyone here remembers me. I've been > gone a long, long time! I'm not even sure how long it's been! For > those who don't know me, I'm . I'm 37 and I live in Texas. I am > 6 weeks away from finishing nursing school! I have worked full time > during all this, so I eat on the go and grab whatever is quick and > easy, i.e. unhealthy! For over a year I left my house at 7:30AM and > didn't get back home again until after 10PM. I need to lose about 25 > lbs. I have a lot of Tae Bo tapes and DVD's but no time to do them. > That is about to change! Yay! But, my sister and her 3 boys just > moved in with me (they are ages 10, 8 and 4). So, working out is > still tough (not as much room in my house these days!) but I'm going > to find a way to do SOMETHING! I could use some motivation! I'm > looking forward to being involved here again! I've missed you guys!> > > P.S. Is still around?? Didn't she have a baby boy this > year? Or was that last year?? Geez, I have lost track of time!!>

[Guest guest]

Hey !

It's good to hear from ya! I like hot PTs ! There's a gym behind my apartments here but I haven't checked it out yet...wonder if there are any hotties there. But of course I'd be too focused on them and not what I was to be doing *giggle*

Everyone is so grown up! Definitely need updated pictures !

I'm not sure how up to date you are but Shellie had a baby back in July! His name is Rocco and he's so adorable! And in typical Shelllie style she was back working out in the gym barely 2 weeks later and ready to film the new workouts in September!

's closed the World Training Center and they're in negotiations with a new location.

And of course, we're all anxiious for the new workouts! With all the toys includes in these workouts I'm going to need a gym myself to hold it all !

Hey ya'll!!!!It's been such a long time. I am happy to see so many new faces around here! Thanks to Sandie for telling me to pop in- I am feeling inspired already!!For those who don't know me, my name is and I live in NC. I am sneaking up on 30 in a few weeks I am one of the old school Tae-Boers that started back in 99. I lost 110 pounds over the course of about a year back then. All thanks to Tae-Bo!! Since then, I have had

2 more babies and yep, a lot of the weight is back! Right now, I am not Tae-Boing, but hitting the gym and working with a personal trainer (who is so hot, by the way, but that is a story for another day! LOL!). I have lost 30 pounds but am now STUCK, STUCK, STUCK! I am hoping that getting back into Tae-Bo will get things moving again! I would like to lose another 60 pounds. Yikes, that looks like so much when I write it down!! As for my kids- they are now 11, 8, 3 and 8 months. I definitely have my hands FULL. Part of the reason I work out at the gym and not at home with tapes is because I can never get a second's peace at home! LOL! I am going to have to start getting up before everyone else to

get my Tae-Bo time in!I am sorry it's been so long since I updated! I had myself on no mail and would forget to check the site. I am putting myself back on email now. I look forward to getting to know the newbies- or the people who are not new but just don't know me Who else is still around?

> >> > Any one up for Challenges for the New Year?> > Me! Me! Me! I don't know if anyone here remembers me. I've been > gone a long, long time! I'm not even sure how long it's been! For > those who don't know me, I'm . I'm 37 and I live in Texas. I am > 6 weeks away from finishing nursing school! I have worked full time > during all this, so I eat on the go and grab whatever is quick and > easy, i.e. unhealthy! For over a year I left my house at 7:30AM and > didn't get back home again until after 10PM. I need to lose about 25 > lbs. I have a lot of Tae Bo tapes and DVD's but no time to do them. > That is about to change! Yay! But, my sister and her 3 boys just > moved in with me (they are ages 10, 8 and 4). So, working out is > still tough (not as much room in my house these days!) but I'm going > to find a way to do SOMETHING! I could use some motivation! I'm > looking forward to being involved here again! I've missed you guys!> > > P.S. Is still around?? Didn't she have a baby boy this > year? Or was that last year?? Geez, I have lost track of time!!>

-- Be a F.R.O.G . °Ü°

GLYSDI,Gymmie in Texas265.6/238.8/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!

www.freedogthebountyhunter.comhttp://www.myspace.com/nascartaebogymmie