Guest guest Posted June 9, 2009 Report Share Posted June 9, 2009 Here's what my kids eat: Grains: Organic brown rice, millet, amaranth, sorghum, quinoa (NT son only, ASD son can't tolerate quinoa) Fruits: None for my ASD son (due to yeast concerns), NT son eats all fruits except strawberries and pears (he gets eczema from them). Veggies: zuccini, red skinned potatoes for ASD son. He can't tolerate colored veggies. NT son eats all veggies except beets (he's allergic to beets) - spinach, kale, chard, dill, collard greens, eggplant, radishes, okra, brocolli, cauliflower, cabbage, brussel sprouts, green beans, jicama, asparagus, carrots, etc. Meats: Organic/antibiotic free/Hormones free/free range meats - chicken, pork, turkey, lamb, deer, buffalo. My ASD son used to eat all these meats until we discovered that his beta-allanine levels are thru the roof. Beta-allanine is a neurotoxin. So we stopped all meats (animal protien). But my NT son continues to eat meats. Eggs: ASD son could tolerate only egg whites (regressed on yolks), but we stopped egg whites due to the beta-allanine. NT son eats organic eggs. Beans & lentils: organic green lentils. Mung beans, golden lentils, yellow split peas, black beans, red beans, etc. No nuts for either kids - due to allegies and high copper and fungus concerns. Quote Link to comment Share on other sites More sharing options...
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