What do your kids eat?

[Guest guest]

Another secret I learned a while ago about sneaking in these

good foods for picky eaters: I bake pumpkin muffins with a small amount

of carob chips so they’ll eat them. I also add flax seed, almond

meal, etc. anything I can. To get kale in – I almost choke

too! But then I tried to sneak it into meatballs (looks like parsley) and doesn’t

taste. I got the whole family to eat it – with sauce, you never

know. You have to be creative and not just think about serving these

non-kid-friendly foods straight up. I know some kids will eat anything

but most of our kiddos are VERY picky and you need a strong arsenal of food

choices to get things in! J

Heidi J

From:

mb12 valtrex [mailto:mb12 valtrex ] On Behalf

Of Arrowood

Sent: Tuesday, June 09, 2009 4:13 PM

To: mb12 valtrex

Subject: Re: What do your kids eat?

Wow,congrats to your NT son because I could not choke down

kale if I had to, the smell alone walking by in the grocery store is enough to

make me gag. Not to mention broccoli, brussel sprouts, and I don't even

know what jicama is.

To: mb12 valtrex@...

Sent: Tuesday, June 9, 2009 10:48:09 AM

Subject: What do your kids eat?

Here's what my kids eat:

Grains: Organic brown rice, millet, amaranth, sorghum, quinoa (NT son only, ASD

son can't tolerate quinoa)

Fruits: None for my ASD son (due to yeast concerns), NT son eats all fruits

except strawberries and pears (he gets eczema from them).

Veggies: zuccini, red skinned potatoes for ASD son. He can't tolerate colored

veggies. NT son eats all veggies except beets (he's allergic to beets) -

spinach, kale, chard, dill, collard greens, eggplant, radishes, okra, brocolli,

cauliflower, cabbage, brussel sprouts, green beans, jicama, asparagus, carrots,

etc.

Meats: Organic/antibiotic free/Hormones free/free range meats - chicken, pork,

turkey, lamb, deer, buffalo. My ASD son used to eat all these meats until we

discovered that his beta-allanine levels are thru the roof. Beta-allanine is a

neurotoxin. So we stopped all meats (animal protien). But my NT son continues

to eat meats.

Eggs: ASD son could tolerate only egg whites (regressed on yolks), but we

stopped egg whites due to the beta-allanine. NT son eats organic eggs.

Beans & lentils: organic green lentils. Mung beans, golden lentils, yellow

split peas, black beans, red beans, etc.

No nuts for either kids - due to allegies and high copper and fungus concerns.