Guest guest Posted October 22, 2001 Report Share Posted October 22, 2001 I'm drinking almost exclusively water for fluid intake, because I've cut out caffiene because of my heart, and cut out carbonated and citrus drinks because of indigestion, which affects the heart. Plus milk, soy drinks, fruit juice, etc. are too high calorie to drink eight glasses a day of. I keep a cup of water on the counter so it is room temp, not cold. None the less, I can't drink any non-trivial amount of water without triggering an extra beat, it seems like. Similarly eating even carefully, chewing the heck out of food and not eating fast, tends to trigger extra beats. I can tolerate warm apple juice better than water, but it is high calorie and is a diuretic, so it's not good to have too much of it, again because of the heart. Any helpful hints would be much appreciated. Thanks, trudy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 In a message dated 11/6/01 11:25:08 AM Pacific Standard Time, mseither@... writes: > Have occasionally played around with reducing > all the vitamins I'm taking because I was afib free for a couple of days > when I skipped them and wondered if there might be a connection I take a strong multiple, CoQ10, extra magnesium and a small cal/mag capsule. They make me feel better and give me more energy. However, when I added an extra multiple B complex after 3 days I started afibbing in the middle of the day. 99.9% of my afib episodes happen during the night. It lasted 18 hrs. which is the longest episode I've ever had. I stopped the B complex and it hasn't happened since. Apparently it was just too much vit. B for me. I must have been getting enough in my regular multiple. MK Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 Dear Trudy, I, too, have notice recently that taking my usual handful of vitamins in the afternoon with lunch or in the evening prior to dinner will trigger afib. Seem to be okay in the morning with vitamins and water. Even room temperature water in the morning will trigger some odd beats now because the room temperature is so much colder during the fall and winter months so I pop the glass of water into the microwave to heat it slightly. Have noticed that taking certain vitamins may trigger an episode. Have you or anyone else noticed a problem with L-Carnitine? I'm also careful with CoQ10. I take a lot of Calcium due to my age, but hadn't ever made a connection between that and afib. Have occasionally played around with reducing all the vitamins I'm taking because I was afib free for a couple of days when I skipped them and wondered if there might be a connection. drinking even a little water can cause a skipped beat > I'm drinking almost exclusively water for fluid intake, because I've > cut out caffiene because of my heart, and cut out carbonated and > citrus drinks because of indigestion, which affects the heart. Plus > milk, soy drinks, fruit juice, etc. are too high calorie to drink > eight glasses a day of. > > I keep a cup of water on the counter so it is room temp, not cold. > > None the less, I can't drink any non-trivial amount of water without > triggering an extra beat, it seems like. Similarly eating even > carefully, chewing the heck out of food and not eating fast, tends to > trigger extra beats. I can tolerate warm apple juice better than > water, but it is high calorie and is a diuretic, so it's not good to > have too much of it, again because of the heart. > > Any helpful hints would be much appreciated. > > Thanks, > > trudy > > > > > Web Page http://groups.yahoo.com/group/AFIBsupport > For more information: http://www.dialsolutions.com/af > Post message: AFIBsupport > Subscribe: AFIBsupport-subscribe > Unsubscribe: AFIBsupport-unsubscribe > List owner: AFIBsupport-owner > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 <<<<<I take a lot of Calcium due to my age, but hadn't ever made a connection between that and afib. Have occasionally played around with reducing all the vitamins I'm taking because I was afib free for a couple of days when I skipped them and wondered if there might be a connection. =========== My (tertiary) understanding of calcium is the more you take the more magnesium you deplete and magnesium, along with calcium and potassium is important for heart cell balance. (sodium too, but we won't go into that) Soooo, you might look at how much calcium is really necessary and make sure you supplement your magnesium to a level to avoid depletion. (take them at different times, too, apparently) Mike Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 Have occasionally played around with reducing all the vitamins I'm taking because I was afib free for a couple of days when I skipped them and wondered if there might be a connection. ===== Sorry for splitting the messages. When I skipped taking my vitamins altogether AND got the right combination of minerals is when my heart evened out. Course changing my diet, ending all caffeine, reducing my strenuous exercise (not stopping just regulating properly), avoiding fats, sugars and chocolate, avoiding getting too tired, keeping my blood sugar regulated, etc. was there too of course. I was taking a lot of vitamins. Now I'm not taking any. My doc will comment on that in two weeks but I don't know if the common sense of being in nsr can be overcome at this point. Mike Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 vitamin B12 may be the culprit jus. It is known as a energy stimulant and may trigger. It is good for most people. Check out the amount you are taking. The rest of the Bs are generally ok. Dr Lam Re: drinking even a little water can cause a skipped beat In a message dated 11/6/01 11:25:08 AM Pacific Standard Time, mseither@... writes: > Have occasionally played around with reducing > all the vitamins I'm taking because I was afib free for a couple of days > when I skipped them and wondered if there might be a connection I take a strong multiple, CoQ10, extra magnesium and a small cal/mag capsule. They make me feel better and give me more energy. However, when I added an extra multiple B complex after 3 days I started afibbing in the middle of the day. 99.9% of my afib episodes happen during the night. It lasted 18 hrs. which is the longest episode I've ever had. I stopped the B complex and it hasn't happened since. Apparently it was just too much vit. B for me. I must have been getting enough in my regular multiple. MK Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 Magnesium is the key, not calcium. My article on this matter may be of interest: http://www.drlam.com/A3R_brief_in_doc_format/1999-No3-MagnesiumandAging.cfm Stay Well Dr Lam RE: drinking even a little water can cause a skipped beat <<<<<I take a lot of Calcium due to my age, but hadn't ever made a connection between that and afib. Have occasionally played around with reducing all the vitamins I'm taking because I was afib free for a couple of days when I skipped them and wondered if there might be a connection. =========== My (tertiary) understanding of calcium is the more you take the more magnesium you deplete and magnesium, along with calcium and potassium is important for heart cell balance. (sodium too, but we won't go into that) Soooo, you might look at how much calcium is really necessary and make sure you supplement your magnesium to a level to avoid depletion. (take them at different times, too, apparently) Mike Web Page http://groups.yahoo.com/group/AFIBsupport For more information: http://www.dialsolutions.com/af Post message: AFIBsupport Subscribe: AFIBsupport-subscribe Unsubscribe: AFIBsupport-unsubscribe List owner: AFIBsupport-owner Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 Hi, That's what i was just about to ask... I have taken vit B complex supplements at one point...and stopped cause it seemed to result in more afib runs. It's always hard to link to certain things...cause it all might be a coincedance and i don't fall into the category of 'hey...lets try again and see if i go into afib'. I'm also wondering about salt. Could a lack of salt ahve anything to do with pacs/afib? This is another one of my 'i wonder' things. Last 2 weeks i've been getting more PACs than usual... Now for me PACs happen when i lay down and i do think it's related to my stomach in some way...but i also cut my salt use by a large amount cause of the 'salt is bad for the kidnies' story. I have cut my salt use one time earlier and got the same results...more PACs... Take care Willem At 09:28 7-11-2001 +0800, you wrote: >vitamin B12 may be the culprit jus. It is known as a energy stimulant and may >trigger. It is good for most people. Check out the amount you are taking. The >rest of the Bs are generally ok. > >Dr Lam _________________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 In a message dated 11/6/01 5:30:55 PM Pacific Standard Time, mlam@... writes: > vitamin B12 may be the culprit jus. It is known as a energy stimulant and > may > trigger. It is good for most people. Check out the amount you are taking. > The > rest of the Bs are generally ok Thanks, I'll have to see if I can find a B complex with little or no B12 in it. The one I took had 100mcg of B12. MK Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 <<< However, when I added an extra multiple B complex after 3 days I started afibbing in the middle of the day. 99.9% of my afib episodes happen during the night. It lasted 18 hrs. which is the longest episode I've ever had. I stopped the B complex and it hasn't happened since. Apparently it was just too much vit. B for me. I must have been getting enough in my regular multiple. MK ====== Thanks for the post. For awhile I'm avoiding vitamins then I might start experimenting without the C's and the B's. Its a little like slowly putting your finger in a electrical outlet to see what lights you up. Mike Quote Link to comment Share on other sites More sharing options...
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