Re: Protein train...off track?

[Guest guest]

Hmm... Not sure why this posted twice.... Sorry!

Cindi wrote:

Jodi, like I said in a previous post (boy, I've been chatty this morning!LOL!) I

do restrict carbs, but not to the level that a lot of you do. I eat veggies,

fruit and some whole grains. I do try to stay away from any white/processed

carbs. Sugar still makes me dump, so I'm VERY careful with that. Keep in mind

that I'm 20 lbs below my initial goal weight and am trying to maintain. While I

was still trying to lose weight, I was much more strict with the carbs.

Cindi J

Cindi J

Lap RNY 10/21/03

324/155 <--I've lost more than I weigh.

__________________________________________________

[Guest guest]

You have a point. LOL

[Guest guest]

BB

Yes I do...but even more so when I do this. It is almost none during

my protein train.

-- In GastricBypass-LOSERS , Jodi Brown

<jbrown1265@y...> wrote:

> Ok -- Now I will throw my dumb question out there, too...

> Do the rest of you not restrict your carbs everyday?

> Maybe I am on a perpetual protein train...hell -- maybe I'm the

conductor and didn't know it...

> My main focus everyday is protein...I don't eat surgar or many carbs

ever since surgery...

>

> dazed and confused,

> jb-bb

>

[Guest guest]

Hi Alisa bbw

Please tell me about your surgery experience.

Kira

> > Ok -- Now I will throw my dumb question out there, too...

> > Do the rest of you not restrict your carbs everyday?

> > Maybe I am on a perpetual protein train...hell -- maybe I'm the

> conductor and didn't know it...

> > My main focus everyday is protein...I don't eat surgar or many

carbs

> ever since surgery...

> >

> > dazed and confused,

> > jb-bb

> >

[Guest guest]

Jodi

A protein train for me, at least, is a way to jump start me when I'm

feeling sluggish. I am trying to do one around my period...it helps

me with the carb cravings.

> Right -- I understand this. This is how I love my life everyday

(although my ratio of carbs is far less than my protein) -- so if we

are living this on a daily basis, I don't understand the protein train

idea...

> I don't know -- it almost seems like we are trying to 'fad diet'

again to kick our systems into working when we get stuck. I must be

missing something...

> jb-bb

>

>

[Guest guest]

Hi jbrown

Please tell me about your surgery experience.

Kira

> > > I would but I'm out. I have an order in and should be here this

> > week. But with the holiday I don't think I will see it until Tue

or

> > Wed. Good luck

> > >

> > > Darcy

> > >

>

>

>

>

>

> To visit your group on the web, go to:

> http://groups.yahoo.com/group/GastricBypass-LOSERS/

>

>

[Guest guest]

Kira

Whew...girl you don't want much do ya? LOL

One day when I have a lot of time I'll sit down, write it out and add

it as a file to the group.

>

> Hi Alisa bbw

>

> Please tell me about your surgery experience.

>

> Kira

>

>

[Guest guest]

Best plan you can follow is to start from the first message and start

reading back posts. You can learn a wealth of information about our

everyday lives from reading our day to day issues we discuss here. Hard

to sum it all up into one post.... but reading many posts give you a

true view.

week_14_food wrote:

>

> Hi Alisa bbw

>

> Please tell me about your surgery experience.

>

> Kira

[Guest guest]

There are over 5000 messages here. I have a lot of reading to do!

I appreciate your reply.

Kira

> >

> > Hi Alisa bbw

> >

> > Please tell me about your surgery experience.

> >

> > Kira