* Morning and Night -- The Thoughts We Think

[Guest guest]

" The thoughts we choose to think are the tools we use to paint the

canvas of our lives. " by Louise L. Hay

" When you wake up in the morning, do you curse the fact that you

have to go to work? Do you complain about the weather? Do you grumble

that your back or head hurts? What is the second thing and the third

thing you think or say more or less the same thing every morning. How

does what you say start your day? Is it positive and cheerful and

wonderful? Or is it whining and condemning? If you grmble and

complain and moan, you're setting yourself up for such a day.

What are your last thoughts before going to bed? Are they powerful

healing thoughts or poverty worry thoughts? When I speak of poverty

thoughts, I don't only mean about the lack of money. It can be a

negative way of thinking about anything in your life -- any part of

your life that is not flowing freely. Do you worry about tomorrow?

Usually, I will read something positive before I go to sleep. I am

aware that when I sleep I am doing a lot of clearing that will

prepare me for the next day.

I find it very helpful to turn over to my dreams any problems or

questions I may have. I know my dreams will help me take care of

whatever is going on in my life. "

From Louise L. Hay's book, " The Power is Within You " .

http://health.groups.yahoo.com/group/AffirmationstoDe-Stress

A positive thinking, positive affirmations support group, that discusses ways to

cope with the stresses of daily life. Come aboard! PJ and Gang