Holiday Routines and Autism

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Holiday Routines and Autism

Families of Autistic Children Schedule Christmas Traditions

by Lynn

Traditions can be comforting, something to look forward to. . .

Sometimes this the case for children with autism. Sometimes traditions

throw off the regular schedule.

Consider Personal Appeal

What is your favorite part of the holidays? Perhaps you are drawn to the

music and traditions of your faith. Perhaps you love the bustling crowds

at the mall. Perhaps you enjoy making cookies for everyone in your

neighborhood.

The child with autism has preferences as well. Of course, this is not

news to the parents and siblings in their families. Children who are on

the spectrum are often very oriented to routine. They also have strong

preferences for certain activities and things. Many children with autism

are drawn to the colorful lights. Many others love the movement of

holiday decorations. Some have a favorite color (often red). Many love

trains or things that dangle. Many children who are autistic love the

repetition of a favored song CD or movie DVD. As you plan your holiday

festivities this year, consider the favorite part of your child's holiday.

Plan Ahead

As you create the holiday plan that is right for your family, remember

that not everyday has to be crammed full of events. You do not have to

attend the party for every group you even remotely belong to. The kids

do not have to be in every program and performance.

Choose some things that are favorites for each member of the family.

Decide a schedule that includes a reasonable amount of " favorites " for

everyone. Each sibling and parent needs a special part of the holiday to

look forward to. Make a schedule that will guide family fun without

overloading or overwhelming. If everyone knows ahead of time what to

expect, it will be less stressful as your family participates in the

planned events.

Explain the Plan

Create a family calendar that is easily read. In other words, choose the

item(s) that vary from the normal schedule. Using one or two words or a

simple sticker or picture can be enough. If your child uses the PECS

(Picture Exchange Communication System) you may be able to use some of

the pictures to add to your family activity calendar.

Keep as Much of the Normal Routine as Possible

Look for ways to maintain the regular routine. The more things that are

the same, the more everyone will enjoy the holiday variations. As much

as possible, leave meals and bedtime as they normally are. Everyone

needs enough rest during this hectic time of year, and having

predictable meal routines can be comforting when the schedule is

anything but the norm.