Your MORNING COFFEE

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Hug's

Jan xox

Life is double-sided;There's a wrong side and a right side;

A sad side and a happy side.There's a good side and a bad side;

A dark side and a bright side.

So if things seem dark to you,

Just change your thoughts about.Life will look quite different

If you turn it best side out.

Thanks Kriyababa

PRACTICING PATIENCE"I grew up with six brothers," says comedian Bob Hope. "That'sHow I learned to dance, waiting to get into the bathroom."Patience may not come easily for you. But whether or not you share aBathroom with others, you can get plenty of practice. We'rePresented daily with amply opportunity to learn patience.After moving to the city. I grew impatient with the bumper-to-bumperTraffic. I decided to keep a harmonica in the glove compartment, alongWith a beginner's book. When traffic was held up, I took out myHarmonica and played. I figured I could either practice patience orPractice the harmonica. The harmonica seemed like more fun. MyPatience still needs practice, but the harmonica is coming along. lin learned that persistence and patience were crucialTo the success of his scientific experiments. He once said, "GeniusIs nothing but a greater aptitude for patience." So he practicedPatience.You can be a genius...just be patient! All it takes is practice.Steve Goodier

Your expectations can make things more difficult than they would otherwise be. Or they can make things go better than they would otherwise go. Much depends on what you expect. Positive expectations often pave the way for positive experiences. Other people pick up on your expectations and, more often than not, will act in accordance with them. So it pays to expect the best of others. The person most influenced by your expectations is you. When you genuinely expect the best of yourself, something inside you will do everything possible to deliver. The great thing is, your expectations are yours to decide. No complex skills or scarce resources are needed in order for you to expect the best of yourself, of others, of this day and this moment. Your expectations set the range within which your reality operates. Expect the best, and you greatly increase your chances of getting it. Ralph Marston

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