Guest guest Posted February 27, 2002 Report Share Posted February 27, 2002 Hi everyone! Halfway through the week now, and only 3 or 4 more days until Free Day (depending on whether you take your Free Day Saturday or Sunday). Here's my menu for today, please feel free to post yours too! Meal 1: 1 scoop protein powder/water shake, 1/4 c. (dry) oatmeal Meal 2: 1/2 c. cottage cheese, Yopliat non-fat lime yogurt Meal 3: 3 oz. extra-lean (4% fat) hamburger, spinach, carrots Meal 4: 1/2 c. cottage cheese, medium banana Meal 5: 5 oz. salmon, salad w/lite caesar dressing, 1/2 c. brown rice Meal 6: 1 scoop protein powder/water shake, 1/4 c. (dry) oatmeal Quote Link to comment Share on other sites More sharing options...
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