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strange triggers (was Re: Post Traumatic Stress Disorder in KO...

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For some reason, certain types of music trigger me. Not all loud

music or heavy metal or anything like that, I can't really describe

it. It's odd because my mom never listened to that type of music so

I don't know why it's a trigger. Just thinking about my mom is a

trigger. I don't re-live things so I doubt it's PTSD but I do feel

like I can't breath and anxious and all of that. My therapist thinks

I might have ADHD but I think more than anything else those symptoms

she sees could be attributed to PTSD or a mild form of it. If there

is such a thing.

I got a new book the other day call " Hidden Healers, Hidden Victims "

at and Noble. So far it's really good. It's about people who

have dealt with the mentally ill. The URL at and Noble's site

is:

http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?

userid=2UA03HSXOI & isbn=0964043009 & itm=1

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