Morning and Night -- The Thoughts We Think

[Guest guest]

"The thoughts we choose to think are the tools we use to paint thecanvas of our lives." by Louise L. Hay"When you wake up in the morning, do you curse the fact that youhave to go to work? Do you complain about the weather? Do you grumblethat your back or head hurts? What is the second thing and the thirdthing you think or say more or less the same thing every morning. Howdoes what you say start your day? Is it positive and cheerful andwonderful? Or is it whining and condemning? If you grmble andcomplain and moan, you're setting yourself up for such a day.What are your last thoughts before going to bed? Are they powerfulhealing thoughts or poverty worry thoughts? When I speak of povertythoughts, I don't only mean about the lack of money. It can be anegative way of thinking about anything in your life -- any part ofyour life that is not flowing freely. Do you worry about tomorrow?Usually, I will

read something positive before I go to sleep. I amaware that when I sleep I am doing a lot of clearing that willprepare me for the next day.I find it very helpful to turn over to my dreams any problems orquestions I may have. I know my dreams will help me take care ofwhatever is going on in my life."From Louise L. Hay's book, "The Power is Within You".

http://health.groups.yahoo.com/group/AffirmationstoDe-Stress

A positive thinking, positive affirmations support group, that discusses ways to cope with the stresses of daily life. Come aboard! PJ and Gang