Affirmations (Simple or Complicated)

[Guest guest]

" I have my whole life ahead of me. "

" I am young and beautiful...at every age. "

" I contribute to society in fulfilling and productive ways. "

" I am in charge of my finances, my health, and my future. "

" I am respected by all whom I come in contact with. "

" I honor and respect the children and adolescents in my life. "

" I greet each new day with energy and joy. "

" I live every day to the fullest. "

" I sleep well at night. "

These affirmations were taken from the book called, " Empowering

Women " by Louise L. Hay. Don't let the title throw you off, though.

Much of the book would help men, also.

** Affirmations can be as simple or complex as you want to make

them. It can be simple like, " I am well. " or very long, and very

complicated.

There are times to have the affirmations be long and

complicated, but for the most part, some of the more general or

simple ones seem to work best for me.

Because I can remember them,

and recall them throughout a hectic day (when they are needed), and

so apply them to the stress in my life. " All is well. " That is very

simple, and can cover a multitude of problems, issues, and feelings.

Give affirmations a try! Peace, love, and light to all of you -- PJ

http://health.groups.yahoo.com/group/AffirmationstoDe-Stress

A positive thinking, positive affirmations support group, that discusses ways to

cope with the stresses of daily life. Come aboard! PJ and Gang