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>Hello Ladies,

I am right there in the middle of this pile when it comes to

emotions. Until this thread, I thought it was just ME. I so

appreaciate those that are spilling themselves out for those of us

that need it. Your timing could not be better, I might add.

My doctor started me on Lyrica (med made specifically for fibro) and

he did not want to get my hopes up and said to give it a week.

Presently, they are offering a full week free from the

pharmaciutical. I can tell you here and now, I have not taken my

percodan or my oxycontin since I took that first dose! I saw the

difference in less than the first half hour!

I had nerve pain shooting all over the place and the worst was

shooting through the front of my pelvic bone into buttocks and down

the leg to the foot. I was in tears trying everything I could think

of to stop that terrible pain! Well, as my Mother said...she has her

old back!

I know everyone is different especially when it comes to meds working

for them or not but I'd like to know who else has tried this med??

I don't feel like my heart is on my sleeve either....I have hope,

real hope!

God Bless everyone and I look forward to seeing any replys to this

thread.

Huggs!

Dutchie/

> Hi Darlena,

> I have a tempurpedic bed too that is an electric bed and I really

like

> it. Mine doesn't have massage but that's fine as massage seems to

> really bother me. I have a recliner that has massage and I had to

have

> that feature deactivated. If it is so cold in that garage, I would

> suggest a very warm down comforter if you can get one. I bought

one at

> LL Bean when I first moved here and I bought the warmest one. I

ended

> up having to return it as it was too warm. I went down to a lower

> warmth level. If you can get an electric blanket that might work

too.

>

>

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Funny you should say that.... I am very senitive emotionally and more

so in my personal life. Stress is not something I can deal with well in

my personal surroundings. This weekend my bf lost the keys in the snow

while snowblowing the driveway I broke down and cried after we searched

for hours....We had to spend over two hundred dollars at this time of

year to move the vehicle. Not to mention I could barely move when I got

inside. My muscles hurt so bad all the time. I try not to focus on it

as I have to stay busy so not to get depressed. BUT there are times

when its crippling. MY ankle is swelling on my left foot and the

bottoms of my feet seem to have so much pain exp. in the morning, its

like getting hit on the bottom of my feet by a hammer. Anyone else??

>

> Do some of you with CFS/ME/FBS find yourselves emotionally fragile

from

> time to time. Do you find yourself just worn down and not having the

> energy to cope with difficult people or situations that you'd under

> normal circumstances would not have trouble handling? Do you feel

frail

> and vulnerable? Just need to know that I'm not alone.

>

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You're so right Cheryl. Everyday is not a bad day, most of my days

are good ones when I am able to cope very well and be productive and

be there for others. I try looking on the bright side of life. My

favourite quote is " Nobody has ever gone blind by looking at the

bright side of life. "

Thanks you all for your kind words and support. It's enormously

encouraging to know that there are people out there who can truly

empathize with what I'm going through

Bless you all

>

> Hello everyone,

> I'd say this is a really hot topic. I seem to have a total

meltdown at

> least once every couple of weeks. It comes on a day when I have

had several

> days of lots of back to back activity with no rest or down time. I

can cry

> all day on those days and when my husband gets home, I tend to

unload it all

> on him.

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That's the key, Margaret. Not letting negative or self-doubt derail

positive thoughts. I have a copy of the movie Sea Biscuit. If you

haven't seen it I highly recommend it. There's a line I like about

when the horse whisperer/trainer character says about the horse that

couldn't race anymore, " Don't throw a whole life away 'cause his

banged up a little. He can't race anymore, but he's still good to

look at. " I love this. My husband says I'm his Sea Biscuit!!

>

> ,

>

> This is a big problem for me. It has a profound effect on my life.

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I agree with the breathing technique......so simple and easy to do, no

epuiptment required! And it does help to calm you down immediately.

Another thing that helps me - QUIET! I can be here all day long, with not a

SOUND in the house. My hubby LOVES music and there is either music or the TV

blaring almost 24/7 around here (still have 2 teens at home full time and one

college student here quite often!) So when all are off to work and school, I can

just be at peace, in the quiet. This helps me tremendously. Hubby always seems

surprised when he comes home and it's so quiet, but I LOVE it...it's just

something he doesn't understand, and that's ok.....it's my time and I cherish it

as long as I can get it.........not quiet at ALL when all are home and the noise

levels get almost too much to bare, sensory overload! EEK!

STL Jane

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Have you been evaluated for plantar fasciitis? Very painful feet first

thing in the morning is a classic symptom of it.

Not everything is caused by CF but it's so hard to figure out what is

and what isn't! Check it out -- maybe you won't have to put up with

such pain. There are stretches you can do for it.

Jessie

MY ankle is swelling on my left foot and the

> bottoms of my feet seem to have so much pain exp. in the morning, its

> like getting hit on the bottom of my feet by a hammer. Anyone else??

>

>

>

>

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Have you been evaluated for plantar fasciitis? Very painful feet first

thing in the morning is a classic symptom of it.

Not everything is caused by CF but it's so hard to figure out what is

and what isn't! Check it out -- maybe you won't have to put up with

such pain. There are stretches you can do for it.

Jessie

MY ankle is swelling on my left foot and the

> bottoms of my feet seem to have so much pain exp. in the morning, its

> like getting hit on the bottom of my feet by a hammer. Anyone else??

>

>

>

>

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,

I don't know if this is common knowledge on this board ... but the author of the

book Seabiscuit has CFS. There was an amazing memoir she wrote about her

experience with CFS in the New Yorker, some years ago.

T.

Re: Emotional fragility

That's the key, Margaret. Not letting negative or self-doubt derail

positive thoughts. I have a copy of the movie Sea Biscuit. If you

haven't seen it I highly recommend it.

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,

I don't know if this is common knowledge on this board ... but the author of the

book Seabiscuit has CFS. There was an amazing memoir she wrote about her

experience with CFS in the New Yorker, some years ago.

T.

Re: Emotional fragility

That's the key, Margaret. Not letting negative or self-doubt derail

positive thoughts. I have a copy of the movie Sea Biscuit. If you

haven't seen it I highly recommend it.

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the screen play was written by a CFIDS survirvor- Hildenbrand.

wrote: That's the key, Margaret. Not

letting negative or self-doubt derail

positive thoughts. I have a copy of the movie Sea Biscuit. If you

haven't seen it I highly recommend it. There's a line I like about

when the horse whisperer/trainer character says about the horse that

couldn't race anymore, " Don't throw a whole life away 'cause his

banged up a little.

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the screen play was written by a CFIDS survirvor- Hildenbrand.

wrote: That's the key, Margaret. Not

letting negative or self-doubt derail

positive thoughts. I have a copy of the movie Sea Biscuit. If you

haven't seen it I highly recommend it. There's a line I like about

when the horse whisperer/trainer character says about the horse that

couldn't race anymore, " Don't throw a whole life away 'cause his

banged up a little.

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sounds like you have plantar fasciatis. Good orthotics help with that. I think

that it is probably related to the fibro. Even though healthy people get it too

I think that the Fibro probably makes it worse. I usually get it when I have

been up on my feet too much. Diane

Funny you should say that.... I am very senitive emotionally and more

so in my personal life. Stress is not something I can deal with well in

my personal surroundings. This weekend my bf lost the keys in the snow

while snowblowing the driveway I broke down and cried after we searched

for hours....We had to spend over two hundred dollars at this time of

year to move the vehicle. Not to mention I could barely move when I got

inside. My muscles hurt so bad all the time. I try not to focus on it

as I have to stay busy so not to get depressed. BUT there are times

when its crippling. MY ankle is swelling on my left foot and the

bottoms of my feet seem to have so much pain exp. in the morning, its

like getting hit on the bottom of my feet by a hammer. Anyone else??

>

> Do some of you with CFS/ME/FBS find yourselves emotionally fragile

from

> time to time. Do you find yourself just worn down and not having the

> energy to cope with difficult people or situations that you'd under

> normal circumstances would not have trouble handling?

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sounds like you have plantar fasciatis. Good orthotics help with that. I think

that it is probably related to the fibro. Even though healthy people get it too

I think that the Fibro probably makes it worse. I usually get it when I have

been up on my feet too much. Diane

Funny you should say that.... I am very senitive emotionally and more

so in my personal life. Stress is not something I can deal with well in

my personal surroundings. This weekend my bf lost the keys in the snow

while snowblowing the driveway I broke down and cried after we searched

for hours....We had to spend over two hundred dollars at this time of

year to move the vehicle. Not to mention I could barely move when I got

inside. My muscles hurt so bad all the time. I try not to focus on it

as I have to stay busy so not to get depressed. BUT there are times

when its crippling. MY ankle is swelling on my left foot and the

bottoms of my feet seem to have so much pain exp. in the morning, its

like getting hit on the bottom of my feet by a hammer. Anyone else??

>

> Do some of you with CFS/ME/FBS find yourselves emotionally fragile

from

> time to time. Do you find yourself just worn down and not having the

> energy to cope with difficult people or situations that you'd under

> normal circumstances would not have trouble handling?

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What attention??? That is like we are sick because we want the sympathy. What

sympathy? Diane

sarah_gardner_puggie wrote: I feel the

same way, the more tired I get and the more I hurt the

more upset and frustrated I get and the easier I tend to snap at

other's espically those who make me feel like I am crazy and that

nothing is really wrong or my faviorate one of all is that I just

want the attention.

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What attention??? That is like we are sick because we want the sympathy. What

sympathy? Diane

sarah_gardner_puggie wrote: I feel the

same way, the more tired I get and the more I hurt the

more upset and frustrated I get and the easier I tend to snap at

other's espically those who make me feel like I am crazy and that

nothing is really wrong or my faviorate one of all is that I just

want the attention.

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Really? I didn't know that. She wrote the book as well because the

movie was based on the book. I love that movie!

That's the key, Margaret. Not

letting negative or self-doubt derail

> positive thoughts. I have a copy of the movie Sea Biscuit. If you

> haven't seen it I highly recommend it. There's a line I like about

> when the horse whisperer/trainer character says about the horse that

> couldn't race anymore, " Don't throw a whole life away 'cause his

> banged up a little.

>

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Hey ! I’m so glad you have found a med that works for you! How

wonderful…sometimes there is just the right combo that helps – I used to get

that hip-to heel shooting pain (with the lovely butt-spazz) – it’s awful…and

that same thing other places too…I did try Gabapentin (older version of

Lyrica) but got too stoned at too low a dose <sigh>…more brain-whack I don’t

need…but I do not think I have nearly as much pain these days as what you

deal with. Last winter I sure did, but it’s not so bad this year. I’m so

happy for you dear! Aylwin xox

_____

From: CFAlliance [mailto:CFAlliance ] On

Behalf Of

Sent: Monday, December 17, 2007 10:48 AM

To: CFAlliance

Subject: Re: Emotional fragility

>Hello Ladies,

I am right there in the middle of this pile when it comes to

emotions. Until this thread, I thought it was just ME. I so

appreaciate those that are spilling themselves out for those of us

that need it. Your timing could not be better, I might add.

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Hi Jane, yes I cannot handle a hubbub around me, but I live alone and so

have much more control…but when I still had kids at home it could be hell

sometimes! Not that you don’t love ‘em, but the racket can really have an

impact…I just melt down and get totally confused! I do like to have music on

sometimes (it’s soul food for me) but only as much and what I want! Aylwin

xox

_____

From: CFAlliance [mailto:CFAlliance ] On

Behalf Of Jane

Sent: Tuesday, December 18, 2007 5:50 AM

To: CFAlliance

Subject: Re: Emotional fragility

I agree with the breathing technique...-...so simple and easy to do, no

epuiptment required! And it does help to calm you down immediately.

Another thing that helps me - QUIET!

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  • 3 weeks later...

Hello All!

I wanted to update my information on this thread that I posted about

taking Lyrica. Although I got huge benifits from taking this

medicine against the Nerve pain that nothing else seem to touch, I

got a terrible allergic reaction since my posting and it went into

cellulitis so quickly...it scared the pants off me!

I am almost done now with antibiotics and steroids with rashes all

but gone now too. It really ticks me off to finally find something

that gave me hopes in getting off most of my narcodic usage to just

have a severe reaction! I am not allergic to anything before this :(

I hope everyone is hanging in there. I have been busy with my

standard poodle pup until a local foundation that places dogs with

people with disabilities, can get her into their prison program for

beginning level training. I had no idea what this group does or will

do for me but they normally place the 'right dog' with the right need

of the patient. Getting trainable dogs in the specific breeds of

Labs to Standard Poodles along with any combination of the two is a

rare occurance. I am hoping that because I am using my own pup, it

will cut out some of what would be a lengthy process.

I understand or found out that they invest approx 8k in each disabled

person. Before realeasing the dog back to the owner, they will

install " invisible fence " , provide all items like harnesses for

weight support to anything needed for the dog to do the things it's

trained for. I understand that in the lowest level of training, they

tech the dog how to take things from washer to dryer and out into

basket, retrieve anything upon command, dial phone etc.

I will be happy if she is only trained for companionship, obedience,

retrival of dropped items...but anything else will be a bonus!

Ooops! I got off subject and managed to write another book!

God Bless Everyone!

> >Hello Ladies,

>

> I am right there in the middle of this pile when it comes to

> emotions. Until this thread, I thought it was just ME. I so

> appreaciate those that are spilling themselves out for those of us

> that need it. Your timing could not be better, I might add.

>

> My doctor started me on Lyrica (med made specifically for fibro)

and

> he did not want to get my hopes up and said to give it a week.

> Presently, they are offering a full week free from the

> pharmaciutical. I can tell you here and now, I have not taken my

> percodan or my oxycontin since I took that first dose! I saw the

> difference in less than the first half hour!

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Hi ,

What great news about getting your pup into a training program. There

is a prison training program near where I live and I hear they do a

really great job. Any idea how long the waiting list is? Sorry about

your allergic reaction. I hope you will be feeling well soon.

Sandrea

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Hi , how good to hear from you! I am so sorry the Lyrica did not work

out for you. Those allergic reactions can be scary. I would suggest now that

you taper on to any new drug very gradually…that’s what I do, to avoid such

scary scenarios. It’s common for us types to develop drug (and other)

allergies and sensitivities as we go along. Are the narcotics so bad…do they

make you ill, stoned or whatever…because sometimes they are just the best

and only thing, they have their uses as well as abuses, and forget any moral

judgments against your self or whatever. I know many don’t even get relief

from opiates, so in a funny way you are lucky that something works for you.

That all sounds wonderful about the pup! Very exciting and great that there

is a program in your area. How’s the pup? Name? How old is he? Anyway my

dear it’s great to get an update and I hope it all goes well for you now!

TC, Aylwin xox

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Hello ,

My doctor and I decided together that Lyrica would not be a good idea for me to

try. I'm wondering what you're speaking of when you talk about formerly taking

narcotics. What was it you took and what did it do for you? At this point and

for all of the past 30+ years I've had all these problems, I only take an

anti-depressant at night to help me stay asleep. I have absolutely no social

life because of the pain, fatigue and allergies/sensitivities to 'smells',

fragrances and 'odors'.

I've met a man at a singles site who is interested in meeting me and getting to

know me better, but I'm 'dragging my feet' about it. On the one hand, I'd be so

excited to have a real life again and perhaps even find love again, but on the

other hand, I don't know if I'd have the stamina or ability to even get started.

If there is anything I can do to help with my issues, I'd like to know what it

might be.

Thanks,

Dorie

Hello All!

I wanted to update my information on this thread that I posted about

taking Lyrica. Although I got huge benifits from taking this

medicine against the Nerve pain that nothing else seem to touch, I

got a terrible allergic reaction since my posting and it went into

cellulitis so quickly...it scared the pants off me!

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Hey Dorie,

I sometimes think that having relationships that are positive helps us

keep going when things are really tough. Why not give this guy a

chance. You won't know if you have the stamina etc unless you try, and

it might be something really helpful to you emotionally and result in

improved health. Maybe not, but you won't know unless you try it.

Sandrea

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Maybe I should try wording my question another way. I'm a 61-yo woman who has

had CFS for over 30 years, so having tried many relationships and all sorts of

other situations before (such as employment, a social life, etc.), I know what I

do and don't have regarding stamina.

My question is what was it was using that seemed to help her? There was

some kind of mention of a narcotic. It sounded like she was happy to be off it,

but my knowing I can't have Lyrica makes me wonder if what she was formerly

using might be better for me than nothing at all.

Thanks,

Dorie

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Hi Dorie, well dos not get to post very often, so I will answer in

general as best as I can. She was taking a narcotic painkiller for her

severe pain. People with ME/CFS/Fibro have highly variable reactions and

results with pain meds…some are helped by narcotic, or opioid, medications

and some are not. Some are helped by Lyrica, and some are not. My suggestion

is that you work with you doc on this, of get referred to a pain treatment

centre. The reason is, that if you doc does not acknowledge the intensity of

pain you may be experiencing, you will never get a scrip for a narcotic

anyway. This is just for and about pain; narcotics will not improve your

other CFS symptoms. Good Luck, Aylwin xox

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