Guest guest Posted December 18, 2007 Report Share Posted December 18, 2007 Dear , THere are actually more available. But I think this is a good start. Enjoy! In light and love, ================ 1.Being Peace -- Breathing Exercise by Thich Nhat Hanh How simple attention to breath enhances our awareness and enjoyment of the present moment. Courtesy of Sounds True. http://www.beliefnet.com/story/43/story_4371_1.html# 2.Opening the Heart --7 minutes loving kindness meditation Use the metta, or lovingkindness, meditation to cultivate a deep sense of caring for self and for all of creation http://www.beliefnet.com/story/32/story_3248_1.html# 3. The Conscious Living Foundation Practical Steps To Greater Peace, Hope, Love And Joy -- provides free audio clips/downloads for personal growth. also provids e-books links http://www.consciouslivingfoundation.org/Audio-Video.htm 4. audio clips -- Louise Hay affirmations: self-esteem; overcoming fears; feeling fine http://www.louisehay.com/downloads.php?cat_id=3 5. meditation music http://download.meditation.org.au/meditationmusic.asp 6. Reynolds Inspirational Movies: You Are Love; You Are Light; We are One; Thanksgiving, etc. Gives you an instant lift. I am so blessed to have found this link. Enjoy! http://www.maryrobinsonreynolds.com/movies.htm Quote Link to comment Share on other sites More sharing options...
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