RE: [BULK] Reached My First Goal

[Guest guest]

Thanks Fiona.

First time in a long time I have felt really good about myself.

The lift this has given me is amazing. I went for my run and I couldnt believe how far I could go without stopping. People driving past must have thought that I was crazy because everytime I wanted to stop I would yell at myself. I kept saying 'I can do this, stop thinking negative, I can do this" and it really worked. After the run I came home and recovered pretty quickly (breathing wise). So I jumped straight on the phone and asked the shoe shop to hold those purple shoes for me, and get this they were the last pair!!!!

With all this energy and good feelings I jumped into the kitchen and cooked a weeks worth of super healthy meals.

Kitchen cleaned food done Im going to now take my dogs for a walk.

Life is pretty good in this house hold today:)

To: SydBand From: fionag@...Date: Fri, 13 Mar 2009 14:14:49 +1100Subject: RE: [bULK] Reached My First Goal

Yeah! Congrats! Keep up the good work!

Fiona Gates

Service Supervisor

P: 02 9417 6294

F: 02 9417 6646

E: fionagrobotcoupe.au

F.E.D: www.foodequipment.com.au

Robot Coupe: www.robotcoupe.com.au

-----Original Message-----From: SydBand [mailto:SydBand ] On Behalf Of rrumkySent: Friday, 13 March 2009 1:24 PMTo: SydBand Subject: [bULK] Reached My First GoalImportance: Low

Got some very exciting news I knew that you would all appricate, now as you know tomorrow is my weigh day however me being me I couldnt wait til tomorrow I had to jump on and see if I had broken the 90kg mark. So this morning after eyeing off those scales for about 10 mins I jumped on and to my absolute excitement I had lost 1.6kg wooooohhooooooooo bringing me below the 90kg mark by a huge 600gm. So tomorrow I will weigh again and it might be a little more but I am over the moon. Who would have thought by adding a shake and superfood at lunch could make such a difference! I have been working my butt off for a while now, however this week I have concentrated on getting enough food in for the amount of exercise I am doing, all my food I refer to as superfood as it is high protein, low card and almost no fat.So last night I had decided that I am so going to get those fab shoes if I hit the target this week so pretty purple shoes here I come:)This is the first target that I have met, I have now lost 16kg. My first target was 90kg second 80kg etc until goal. I was suppose to be having a massage however I think that these fantastic hot shoes will make me feel better about myself so I am going to get them:)So I am going to go for a run/jog/crawl now in a hope to burn some more of those cals off to see what I can really come in at tomorrow. Goodluck with your weigh in tonight:)Just thought that I would share with you all because I am soooo excited that this is finally working for me:)Carmen x

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