Guest guest Posted March 20, 2002 Report Share Posted March 20, 2002 OK, gang... here's today's menu: Meal 1 - Power oatmeal (I finally tried it.... YUM) Meal 2 - Myoplex Low Carb Chocolate with 1 banana and 1 tsp peanut butter (post workout) Meal 3 - 1 large chicken breast roasted, 1 baked potato, 1 small garden salad with balsamic vinaigrette dressing Meal 4 - 1 cup cottage cheese mixed with diced apples and cinnamon Meal 5 - 1 large piece of salmon (broiled), 1 cup Dannon non-fat yogurt, 1 cup green beans Meal 6 - 1 cup cottage cheese mixed with diced peaches Anything wrong with this one? I think I'm getting the hang of this... and yes, I find now that in my previous challenges, my serving sizes were not quite right and I was eating too many carbs. - Wayne Quote Link to comment Share on other sites More sharing options...
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