Jump to content
RemedySpot.com

Re: Oats on the diet?

Rate this topic


Guest guest

Recommended Posts

I can't make up my mind on oats as there is conflicting information out

there. I will ask my daughter and niece (both dietitians) and a girlfriend and

will

share the results. Oatmeal cookies would be very nutritious... Kathy -NNY

Link to comment
Share on other sites

lynn

When we first started the diet we avoided oats as well as wheat,spelt Ect. June

1st we re-introduced oats as well as crackers and some highly processed white

bread with no ill effects.

Bill

>

> From: " The Pukylos " <puky@...>

> Date: 2004/10/20 Wed AM 01:10:49 EDT

> < >

> Subject: Oats on the diet?

>

>

>

> HI,

> Question for anyone. My daughter had elevated Gliadin antibodies at initial

testing. We have avoided all Gluten products. I just found today that Captain

Crunch does not have wheat, however, is made of OATS. There is research

supporting Oats and avoiding oats. Could anyone tell me if they give their

child OATS?

>

> Thanks,

> Lynn

>

>

Link to comment
Share on other sites

Her gliadin was 40. She's now eating a little of

Fruity Pebbles in the AM, but getting pretty tired of them.

Lynn

Re: Oats on the diet?

<<<Question for anyone. My daughter had elevated Gliadin antibodies at

initial testing. We have avoided all Gluten products. I just found today

that Captain Crunch does not have wheat, however, is made of OATS. There is

research supporting Oats and avoiding oats. Could anyone tell me if they

give their child OATS?<<<

Hi Lynn,

How elevated was your daughter's gliadin at the initial testing? My son had

slightly elevated gliadin (24), but Dr. Goldberg still allowed him to eat

Cheerios, which is made from oats, because it is processed. Captain Crunch

is so high in sugar I would think you would want to avoid it anyway, but

maybe about 10-15 pieces on top of some other cereal would be a treat.

Hope that helps a little.

Donna

Responsibility for the content of this message lies strictly with

the original author(s), and is not necessarily endorsed by or the

opinion of the Research Institute.

Link to comment
Share on other sites

I've heard that the problem with oats is usually cross-contamination.

They grow and process them next to wheat. McCann's Irish oats are

supposed to be safe.

Jane

On Oct 20, 2004, at 4:49 PM, JOSKAT95@... wrote:

>

>

> I can't make up my mind on oats as there is conflicting information out

> there. I will ask my daughter and niece (both dietitians) and a

> girlfriend and will

> share the results. Oatmeal cookies would be very nutritious... Kathy

> -NNY

>

>

>

Link to comment
Share on other sites

<<<Question for anyone. My daughter had elevated Gliadin antibodies at

initial testing. We have avoided all Gluten products. I just found today

that Captain Crunch does not have wheat, however, is made of OATS. There is

research supporting Oats and avoiding oats. Could anyone tell me if they

give their child OATS?<<<

Hi Lynn,

How elevated was your daughter's gliadin at the initial testing? My son had

slightly elevated gliadin (24), but Dr. Goldberg still allowed him to eat

Cheerios, which is made from oats, because it is processed. Captain Crunch

is so high in sugar I would think you would want to avoid it anyway, but

maybe about 10-15 pieces on top of some other cereal would be a treat.

Hope that helps a little.

Donna

Link to comment
Share on other sites

While oats is a di-cotyledonous seed like wheat and barley (unlike rice) and

has additional protein layers in the seed structure, it seems the oat gluten

protein is less complex and broken down more easily than that in wheat -

trial and error here..but rolled oats and oatmeal cookies (we call them

ANZAC biscuits in Oz since the soldiers carried them everywhere in WWI) are

wonderful food.

Re: Oats on the diet?

I can't make up my mind on oats as there is conflicting information out

there. I will ask my daughter and niece (both dietitians) and a girlfriend

and will

share the results. Oatmeal cookies would be very nutritious... Kathy

-NNY

Link to comment
Share on other sites

In a message dated 10/22/04 1:00:21 PM Eastern Daylight Time,

rmwilson@... writes:

> but rolled oats and oatmeal cookies (we call them

> ANZAC biscuits in Oz since the soldiers carried them everywhere in WWI) are

> wonderful food.

>

,

I rather like putting chocolate chips in oatmeal cookies when I make them!

Kathy -NNY

Link to comment
Share on other sites

That's a good idea - I was wondering what device I could use to get to

try them...

Re: Oats on the diet?

In a message dated 10/22/04 1:00:21 PM Eastern Daylight Time,

rmwilson@... writes:

> but rolled oats and oatmeal cookies (we call them

> ANZAC biscuits in Oz since the soldiers carried them everywhere in WWI)

are

> wonderful food.

>

,

I rather like putting chocolate chips in oatmeal cookies when I make them!

Kathy -NNY

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...