Re: Atrayu

[Guest guest]

Hiya AtrayuYou will be fine!!! Just make sure you have all your housework sorted, clean sheets on the bed and plenty of stuff that you can eat in the cupboard, fridge and freezer. You wont feel like doing anything but sleeping and relaxing when you get home, and that is about all you should do too! Cant wait to hear from you when you have joined us on the losers bench!

[Guest guest]

That is excellent news too - keep up the great work. I know it is a challenge on Opti, so sticking with it and getting results is a fantastic effort.

[Guest guest]

Horrendous is definitely the right word. I have never experienced anything like

it in my life and don't wish to ever again.

I'm a little disappointed at the moment. I feel like i'm getting nowhere with

my band. I don't know if i'm doing really badly or was just expecting far too

much. I go back in another 4 weeks to get some more put in so hopefully it will

really start to kick in cos i'm not getting much restriction at the moment. But

definitely only want a much smaller amount put in this time around!!!

>

> Atrayu

> Overfills are horrendous... so yes come back slowly. You have perhaps

> got some swelling in the stomach still, so even tho you are back on

> solids just make them mushy solids for another day at least. I know you

> dont want this to happen again in the future, so it is really best to go

> slowly with fills when you are reaching capacity. Because its the

> slightest fraction that is the difference between a nice level of

> restriction and another episode like yours - been there and done that

> too! Arrgh, the memories. My tip tho, is to suck on an icy pole if

> you are thirsty and cant swallow. I used to have those hydrolyte icy

> poles in the freezer and found them to be excellent when I was very

> tight and waiting for a smidge out.

>

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