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Week 8 Pics!

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Well, I re-took my week 8 pictures, this time in the a.m.

Much better, not so " bloated " looking. All my pics have been taken

first thing in the morning, and the lesson here is definitely take

all your pics at the same time of day, as some here recommended.

I think there is an improvement from week 4, but it is *very*

subtle. I'm open to any comments, good or bad.

It's hard to believe, frankly, that my caliper measurements (body fat

down from 26.5% to 18.9% in 8 wks) and tape measurements (1 1/2 " lost

on abdomen & hips, 1 " lost on thighs-- just since week 4) are for

real, given the photos. I definitely feel like my clothes are

fitting better, though. My 36 " pants, which were a bit tight are now

comfortable, and I can squeeze into the 34s (although not ready to

actually wear those in public yet!).

I'm pretty stoked about the last four weeks. I hope this momentum

will continue.

Thanks for all the kind words yesterday. You guys are great.

--Terry

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