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Responses to Steve D.

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Steve:I wanted to add that I too have noticed " the softening " that DebZ

mentions. I love that, because I know that it must be taking place

in me too! We are always the last to know.

Jan: I'm using a lot of different disciplines to understand. The

Pathway and Pema Chodron are great " softeners " , but I must admit, even

though I've been doing *stuff* to *get it* for decades, I have a new

kind of willingness and a humility for just how tricky and difficult

this process of undoing really is.

Jan said: " I'm reluctant to do this. I believe the story that if I

shoot the balloon, I'm telling myself I don't wish to embrace that

thought and therefore I lack compassion for myself because I'm at war

with my thoughts. You writing it this way makes me realize that I am

still " shooting balloons " - Thanks - Jan "

Steve: Wow, what an amazingly powerful find!! This was very helpful

to me.

Jan-It was very amazingly helpful for me too. When people on this

board write about " being there " , I find it's simply another form of

abuse for me when I react - Oh, I'm not there and I'm NOT okay with

it. I've given that up (almost) and in accepting me, loving me here

and now (almost), it's a little more peaceful...I'm glad you found it

helpful too. Blessings - Jan

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