Re: Any last words?? Leigh

[Guest guest]

What would you like to know about my plan??? Like exercises,

supplements, etc.?

Jonas

> > I am preparing to begin Monday, I have supplements, a plan,

> > food...anything else I need?? I want to lose 20 pounds of fat. Is

> > that to much?? I am 17% bodyfat, I would like to go to 10%, but

> don't

> > know if that is to drastic for my first time out. Any help would

be

> > apprietiated!

> >

> > Jonas

[Guest guest]

Hey, you going to post those pics, right??

leigh

fl

> > > > > > I am preparing to begin Monday, I have supplements, a

plan,

> > > > > > food...anything else I need?? I want to lose 20 pounds of

> > fat.

> > > Is

> > > > > > that to much?? I am 17% bodyfat, I would like to go to

10%,

> > but

> > > > > don't

> > > > > > know if that is to drastic for my first time out. Any

help

> > > would

> > > > be

> > > > > > apprietiated!

> > > > > >

> > > > > > Jonas