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RE: Water Exercise

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Dear Keri

Sorry - I didn't lose weight when I did water exercise but I did feel that

my muscles were more toned.

Good luck

Joan U.K

_____

From: Stillsdisease [mailto:Stillsdisease ]

On Behalf Of Kerilyn Read

Sent: 09 January 2007 00:42

To: Stills Support Group

Subject: Water Exercise

All this water exercise is making me want to go. I want to exercise but the

thought of cold water does not sound good to me. I will have to look into 24

hr fitness and see if they have programs for arthrities and that they warm

their pools....

Has anyone actually lost weight while doing water exercise??

Take Care!!

Love and Support always,

Keri in CA

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