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Re: New Member/Bad food

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Pat I am very similar to you. By three I feel off! I am still ( no pun ) not

sure what causes a flare. I mean sometimes it is obviously stress and others

no reason.

Have a nice day! It is grey and a bit chilly here. I have so much to do. My

computer is back up now, what a time to have it go off. I usually do a lot

of Holiday shopping there. Not this year.

Liz

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Dear Liz,

I am doing pretty well these days. I had a stomach virus last

week - which threw me into a mild flare. I feel as if my body walks a

tight-rope - anything can throw me off. I read about the others that

had flares after eating bad food - I wonder if it was the food... or

their bodies being stressed from fighting yet another assult?

I have learned, that when the flares start, I have to shut down.

Some days I spend the majority of time in bed... Rest seems to help me

as much as my meds - It all works together.

Still, I feel like I'm one of the lucky ones - That I can do quite

a bit - as long as I try to schedule events.... Usually mornings are

best for me - I'm frazzled by 3:00 PM.

Merry Christmas!

Pat

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