Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 > Darcy who was barely sweating on Monday and not even out of breath, > just had ZERO strength or energy!! Darcy, Your body might be trying to tell you that you need to take a day off You haven't taken a day off since you started Tae-Bo or something crazy like that, right? LOL! You might want to consider taking a day off to give your body a break Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 Okay, Miss Memory!! Wow, you do have a good one...lol.. Yes, I'm the weird one who hasn't taken a day off since I started. I don't intend to tae-bo every day for the rest of my life, and I am going to FOR SURE cut back come summertime cuz there are many things that I want to do this summer, AND I am going to slowly cut back so I won't be in such shock come pregnancy time.... Physically AND mentally that is... Darcy who may have considered taking the day off on Monday, but didn't feel " weak and wimpy " until I was already into the workout. I have yet to quit before the end, and luckily only a few times have I had the urge to... > > > Darcy who was barely sweating on Monday and not even out of breath, > > just had ZERO strength or energy!! > > > Darcy, > > Your body might be trying to tell you that you need to take a day > off You haven't taken a day off since you started Tae-Bo or > something crazy like that, right? LOL! You might want to consider > taking a day off to give your body a break > > Quote Link to comment Share on other sites More sharing options...
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