Guest guest Posted February 6, 2001 Report Share Posted February 6, 2001 Temera, your post made me so happy I got tears in my eyes! That is SO wonderful!!! WAY TO GO!!!!!!!!!!!!! Carol In a message dated 2/7/01 12:03:56 AM Pacific Standard Time, ttlccm@... writes: > Hello everyone~ > > Well, I am in utter shock and am having my first TB thrill besides > doing the workouts and recieving the 12 vol. set at one time. For the > newbies, I re-started my TB journey on Jan. 9, 2001, and I am also a member > of TOPS where I weigh in every week. Since starting TB I have gained 4 > pounds, of muscle I am sure. So, I was given the advice to measure myself, > and since I need every bit of motivation, I measured all body parts. I > first measured on Jan. 23, and tonight was 2 weeks so I measured again, and > OMG, holy cow!!! > > I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. from my > butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. on each > tricep. > > I cannot believe it. Thank you everyone who has supported me and written > all the motivational and inspirational things on this list. I am in such > awe!! > > I did BL8 2 days ago and I am stillhurting. It kicked my butt, and is the > hardest one yet. Oh my!! He fooled me by doing the leg lifts in the > beginning, and i strained my back and neck, so I have rested the past few > days. I will be back on track tomarrow to still maintain my goal of working > out 5 days per week in Feb. > > Like, I think it was Amy, I LOVE TB!!!! > > Thanks for listening, > Temera > who is beside herself!!! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 In a message dated 2/7/01 12:03:56 AM Pacific Standard Time, ttlccm@... writes: I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. from my > butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. on each > tricep. > > I did BL8 2 days ago and I am stillhurting. It kicked my butt, and is the > hardest one yet. Oh my!! He fooled me by doing the leg lifts in the > beginning, and i strained my back and neck, so I have rested the past few > days. I will be back on track tomarrow to still maintain my goal of working > out 5 days per week in Feb. Congratulations, Temera! Those are great results. Good for you for not letting the scale rule you. I wonder how you strained your neck and back doing leg lifts. Make sure you don't bounce when you do them. Move only your leg and arm, keeping the rest of your body still. I hope you feel better soon. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 > I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. from my butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. on each tricep. > WOW!!!!!!!!!!!!!!!! Congratulations! That is just AWESOME!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Temera, Way to go!!!! Now, wasn't that worth the two weeks wait???? Keep it, you are doing awesome! Hugs, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 > I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. from my butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. on each tricep. > Temera, Congratulations on the inches lost! That is awesome! I'm so glad that you decided to measure yourself, instead of only going by the scale...yet another reminder of how misleading the scale can be Keep up the great work! You're doing a fantastic job and your hard work is paying off Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Woohoo, Temera!! That is just wonderful news to read when I actually should be working. Jenni who is getting back to work now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Woohoo, Temera!! That is just wonderful news to read when I actually should be working. Jenni who is getting back to work now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Temera, I'm so happy and thrill to hear about your wonderful news... > ---------- > From: slowens@...[sMTP:slowens@...] > Reply To: tae-bo_on > Sent: February 07, 2001 8:18 AM > To: tae-bo_on > Subject: Re: Unbelievable > > > > > I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. > from my butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. > on each tricep. > > > > Temera, > > Congratulations on the inches lost! That is awesome! I'm so glad > that you decided to measure yourself, instead of only going by the > scale...yet another reminder of how misleading the scale can be > Keep up the great work! You're doing a fantastic job and your hard > work is paying off > > > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Congrads Temera!!! That is so awesome! Keep up the great work cuz it's only going to get better Darcy > Hello everyone~ > > Well, I am in utter shock and am having my first TB thrill besides doing the workouts and recieving the 12 vol. set at one time. For the newbies, I re-started my TB journey on Jan. 9, 2001, and I am also a member of TOPS where I weigh in every week. Since starting TB I have gained 4 pounds, of muscle I am sure. So, I was given the advice to measure myself, and since I need every bit of motivation, I measured all body parts. I first measured on Jan. 23, and tonight was 2 weeks so I measured again, and OMG, holy cow!!! > > I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. from my butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. on each tricep. > > I cannot believe it. Thank you everyone who has supported me and written all the motivational and inspirational things on this list. I am in such awe!! > > I did BL8 2 days ago and I am stillhurting. It kicked my butt, and is the hardest one yet. Oh my!! He fooled me by doing the leg lifts in the beginning, and i strained my back and neck, so I have rested the past few days. I will be back on track tomarrow to still maintain my goal of working out 5 days per week in Feb. > > Like, I think it was Amy, I LOVE TB!!!! > > Thanks for listening, > Temera > who is beside herself!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Temera! Way to go, girl!!!! All your hard work is paying off! Ann Marie :-D I measured again, and OMG, holy cow!!! I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. from my butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. on each tricep. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 > > I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. > from my butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. > on each tricep. That is fantastic Temera!! Goes to show how scales are unreliable when gaining muscle mass!!! Janick who has abandonned weighing herself a long time ago (but recently it has been mostly because of fear of facing reality!!!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 > > I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 in. > from my butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. > on each tricep. That is fantastic Temera!! Goes to show how scales are unreliable when gaining muscle mass!!! Janick who has abandonned weighing herself a long time ago (but recently it has been mostly because of fear of facing reality!!!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 > OMG, holy cow!!! > > I lost 6 inches from my stomach/waist, 2 inches from > my hips, 2 in. from my butt, 2 inches from my Bust, > 2 in. from my thighs, and 1 in. on each tricep. Temera, That is so great!!!! Congrats... on a job well done... Keep up the great work... Bev __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Wow that is great news Temera!!! > > > OMG, holy cow!!! > > > > I lost 6 inches from my stomach/waist, 2 inches from > > my hips, 2 in. from my butt, 2 inches from my Bust, > > 2 in. from my thighs, and 1 in. on each tricep. _________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Temera, Congrats on the 15 " )!!!!!! Sandie, Tae and Bo )!!!!!!!!! --- ttlccm@... wrote: > I lost 6 inches from my stomach/waist, 2 inches from > my hips, 2 in. from my butt, 2 inches from my Bust, > 2 in. from my thighs, and 1 in. on each tricep. > Thanks for listening, > Temera > who is beside herself!!! > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Congratulations Temera! What a wonderful feeling that has to be. The inches are so much more important then numbers on a scale. le Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Congratulations Temera! What a wonderful feeling that has to be. The inches are so much more important then numbers on a scale. le Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2001 Report Share Posted February 7, 2001 Elena~ Thanks for the post. I am so happy and motivated. As far as my neck and back, they are so sensitive from a car accident that I have never recovered from about 5 years ago, so everything hurts them. But, I think for now, I will do the leg lifts with my upper body braced on the floor until I gain more strength in my arms to hold this heavy body up. It went away the next day and I realized that alot of it was the muscles in my back hadn't really been used and I was really sore after BL8. Thanks for the advice it is always welcome and appreciated. Temera Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 > But, I think for > now, I will do the leg lifts with my upper body braced on the floor until I > gain more strength in my arms to hold this heavy body up. It went away the > next day and I realized that alot of it was the muscles in my back hadn't > really been used and I was really sore after BL8. That makes sense, Temera. Even after two years doing taebo, I still feel it in my upper body when has us hold up our arms for a long time. Your modification sounds like a good plan. would be proud of you! Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 > It went away the > next day and I realized that alot of it was the muscles in my back hadn't > really been used and I was really sore after BL8. Temera, If the soreness was in your lower back and it was just soreness, not a pulled or strained muscle, then you were probably just working your erector muscle and it's ok that it was sore I know that I really feel that muscle sometimes in some of the workouts and if it's sore, it just means that you are strengthening it! who did AL12 the other day and it still feeling it in her butt 2 days later...must have been the slow back kicks combined with the front kick and then go down and touch the floor Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 > > Thanks shannon, actually I felt it in my upper back as well, It was my > shoulder muscles that were on fire. My butt is still hurting from BL8, and > then doing BL9 on top of that. Hey, I love a firm butt, no pain no gain!!! > LOL!!! Temera, I think the modifications you are doing are the way to go! When I first started the Studio Advanced, I always had to go down on my side to do the roundhouse kicks to the side and I still got just as much of a workout! I still, to this day, do most of the floorwork down on my forearms....it just feels more comfortable to me that way! always stresses that if something is hurting you, then you should modify it to where you can do it comfortably It's actually fun because you can REALLY see your progress over time! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 WAHOO!!!!!!!! WAY TO GO GIRL!!!!! Amy M. _____________________________________________________________ Get everyone in your Above Average Family a FREE E-mail box at Love@Home --> http://www.loveathome.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 , I know EXACTLY what move your talking about and how your butt feels!! I love that move even though its killer. TBTV 17 has them in there and I believe that's why my butt never fails to be sore the next day. Thanks, Now I'm really excited for AL12 which should be arriving any day now Darcy who has the day off unexpectedly and doesn't know what exactly to do to occupy myself.... > > It went away the > > next day and I realized that alot of it was the muscles in my back > hadn't > > really been used and I was really sore after BL8. > > Temera, > > If the soreness was in your lower back and it was just soreness, not > a pulled or strained muscle, then you were probably just working your > erector muscle and it's ok that it was sore I know that I really > feel that muscle sometimes in some of the workouts and if it's sore, > it just means that you are strengthening it! > > > who did AL12 the other day and it still feeling it in her butt 2 days > later...must have been the slow back kicks combined with the front > kick and then go down and touch the floor Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 >From: ttlccm@... >As far as my neck and back, they are so sensitive from a car accident that >I have never recovered from about 5 years ago, so everything hurts them. Temera, I, too, have back and neck problems from car accidents. I have noticed lately though that I'm able to do more in general and in Taebo without getting the burning aches that used to come along with activity. Hopefully Taebo will bring you the same results!! Colleen _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 Congratulations Temera, Those are GREAT results ) WOW. When I started I never took my measurements before...I really wish I would have. Fran > > > I lost 6 inches from my stomach/waist, 2 inches from my hips, 2 > in. > > from my butt, 2 inches from my Bust, 2 in. from my thighs, and 1 in. > > on each tricep. Quote Link to comment Share on other sites More sharing options...
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