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Re: No trouble getting baby to drink kefir!

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It would definitely be better for you kids to drink kefir than regular

milk.

Too much kefir shouldn't be a problem at all. Its just like yogurt

but it has cultures that are better adapted to our intestines and can

survive and inhabit them (a good thing). Yogurt is a good probiotic

but its cultures only affect you while passing through and don't stay

in your system, whereas Kefir can give your intestines vigorous flora

to stay.

-

>

> I had a feeling that it would be no trouble to get my 2 year old to

drink

> kefir, she loves plain yogurt so I was sure she'd love kefir too. I

bought

> some of those freeze dried culure packets to tide us over until the

grains

> arrive. My 5 year old myself prefere some sweetening and flavor but

Lydia

> just chugs it back straite and begs for more. Is there such a thing

as too

> much kefir? We can't get raw milk right now so I was thinking of

kefiring

> all our milk to replace the enzymes, for Zack and I I'll just replace a

> little of the regular milk with kefir and increase the kefir:milk ratio

> until we're drinking all kefir. Is this ok, or is it bad to drink

that much

> kefir. My daughter drinks approximatly a quart of milk a day, is

that too

> much kefir for a 2 year old?

>

> --

> Mrs. () Siemens

>

> Blessed to be his helpmeet, 6 years and counting!!!

>

> Mommy to Zack (5) and Liddy (21 months)

>

> no fear, only faith; no guilt, only grace; no pride, only praise; no

claim,

> only Christ

>

>

>

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